Upward Frog Community Interest Company
We offer Studio and Zoom classes.  Each class is clearly marked so you can see which one you are booking. 

Please make sure you book the right class!  
No class found for the selected class and location.
Sep
30 Mon
September 30
Monday
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Oct
1 Tue
October 1
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beginners Yoga Course- September 2024 (5/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Oct
2 Wed
October 2
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
4:30 pm
Yoga for Autistic Young Women (2/10)
FREE
1 hour
UPWARD FROG STUDIO
Katherine Rushton
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Claire Morgan
Oct
3 Thu
October 3
Thursday
11:00 am
Yoga for Fibromyalgia, Chronic Pain & Chronic Fatigue (2/10)
FREE
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
1:30 pm
AgeWell Chair Yoga (4/10)
FREE
1 hour
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
Oct
4 Fri
October 4
Friday
10:30 am
AgeWell Yoga for Complete Beginners (4/10)
FREE
1 hour
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Claire Morgan
6:30 pm
Friday Focus
1 hour 30 minutes
UPWARD FROG STUDIO
Helen Bucknall-Ryder
Oct
5 Sat
October 5
Saturday
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Vinyasa Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
Oct
7 Mon
October 7
Monday
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Oct
8 Tue
October 8
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beginners Yoga Course- September 2024 (6/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Oct
9 Wed
October 9
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
4:30 pm
Yoga for Autistic Young Women (3/10)
FREE
1 hour
UPWARD FROG STUDIO
Katherine Rushton
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton (sub for Claire Morgan)
Oct
10 Thu
October 10
Thursday
11:00 am
Yoga for Fibromyalgia, Chronic Pain & Chronic Fatigue (3/10)
FREE
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
1:30 pm
AgeWell Chair Yoga (5/10)
FREE
1 hour
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside (sub for Kristabelle Irons)
Oct
11 Fri
October 11
Friday
10:30 am
AgeWell Yoga for Complete Beginners (5/10)
FREE
1 hour
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Claire Morgan
6:30 pm
Yoga for Parents/Carers of Autistic Children
FREE
2 hours
UPWARD FROG STUDIO
Katherine Rushton
Oct
12 Sat
October 12
Saturday
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Vinyasa Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
Oct
13 Sun
October 13
Sunday
4:00 pm
Sunday Yin Yoga (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Stephanie Fitzpatrick
Oct
14 Mon
October 14
Monday
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Oct
15 Tue
October 15
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton (sub for Claire Morgan)
Oct
16 Wed
October 16
Wednesday
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton (sub for Claire Morgan)
Oct
17 Thu
October 17
Thursday
11:00 am
Yoga for Fibromyalgia, Chronic Pain & Chronic Fatigue (4/10)
FREE
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
1:30 pm
AgeWell Chair Yoga (6/10)
FREE
1 hour
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
Oct
18 Fri
October 18
Friday
10:30 am
AgeWell Yoga for Complete Beginners (6/10)
FREE
1 hour
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Claire Morgan
Oct
19 Sat
October 19
Saturday
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Vinyasa Yoga (Zoom)
CANCELLED
ONLINE
1 hour
ZOOM
Amie George
loading...