Upward Frog Community Interest Company
Sign InCreate Account
Upward Frog Community Inter...
Sign In
Create Account

November 2025

We offer Studio and Zoom classes.  Each class is clearly marked so you can see which one you are booking. 

Please make sure you book the right class!  
December 2025
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
27
12:30 pm
Yoga for Every Body
Zoe Smith
6:15 pm
Beyond Beginners (Studio)
Emma Gartside
7:45 pm
Upward Frog Hatha (Studio)
Emma Gartside
28
6:15 pm
Upward Frog Hatha (Studio)
Zoe Smith
6:30 pm
Slow Flow Yoga (Zoom)
Stephanie Fitzpatrick
ONLINE
29
6:30 pm
Vinyasa Yoga (Studio)
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
Zoe Smith
30
10:30 am
Yoga for Cancer Care (7/8)
Zoe Smith
6:30 pm
Slow Flow Yoga (Studio)
Zoe Smith
31
1
9:30 am
Upward Frog Hatha (Studio)
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
Amie George
2
TODAY
3
12:30 pm
Yoga for Every Body
UPWARD FROG STUDIO
Helen Bucknall-Ryder
1 hour
6:15 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour
7:45 pm
Upward Frog Hatha (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour 15 minutes
4
6:15 pm
Upward Frog Hatha (Studio)
UPWARD FROG STUDIO
Zoe Smith
1 hour 15 minutes
6:30 pm
Slow Flow Yoga (Zoom)
ZOOM
Stephanie Fitzpatrick
1 hour
ONLINE
8:00 pm
Beginners Yoga Course- Nov 2025 (1/6)
UPWARD FROG STUDIO
Sammy Smeaton
1 hour
5
6:30 pm
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
8:00 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Amanda Cangelosi
1 hour
6
10:30 am
Yoga for Cancer Care (8/8)
UPWARD FROG STUDIO
Zoe Smith
1 hour 30 minutes
1:30 pm
Community Chair Yoga (Reddish)
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
1 hour 45 minutes
6:30 pm
Slow Flow Yoga (Studio)
Erin Deplitch
1 hour 15 minutes
7
6:30 pm
Friday Focus
UPWARD FROG STUDIO
Amanda Cangelosi
1 hour 30 minutes
8
9:30 am
Upward Frog Hatha (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour
11:00 am
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Amie George
1 hour
9
10
12:30 pm
Yoga for Every Body
UPWARD FROG STUDIO
Helen Bucknall-Ryder
1 hour
6:15 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour
7:45 pm
Upward Frog Hatha (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour 15 minutes
11
10:30 am
Chronic Pain Support Circle
ZOOM
Helen Bucknall-Ryder
1 hour 15 minutes
ONLINE
6:15 pm
Upward Frog Hatha (Studio)
UPWARD FROG STUDIO
Zoe Smith
1 hour 15 minutes
6:30 pm
Slow Flow Yoga (Zoom)
ZOOM
Stephanie Fitzpatrick
1 hour
ONLINE
8:00 pm
Beginners Yoga Course- Nov 2025 (2/6)
UPWARD FROG STUDIO
Emma Gartside
1 hour
12
6:30 pm
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
8:00 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Amanda Cangelosi
1 hour
13
1:30 pm
Community Chair Yoga (Reddish)
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
1 hour 45 minutes
6:30 pm
Slow Flow Yoga (Studio)
Erin Deplitch
1 hour 15 minutes
14
15
9:30 am
Upward Frog Hatha (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour
11:00 am
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Philippa Desborough
1 hour
16
17
12:30 pm
Yoga for Every Body
UPWARD FROG STUDIO
Helen Bucknall-Ryder
1 hour
6:15 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Zoe Smith
1 hour
7:45 pm
Upward Frog Hatha (Studio)
UPWARD FROG STUDIO
Zoe Smith
1 hour 15 minutes
18
6:15 pm
Upward Frog Hatha (Studio)
UPWARD FROG STUDIO
Zoe Smith
1 hour 15 minutes
6:30 pm
Slow Flow Yoga (Zoom)
ZOOM
Stephanie Fitzpatrick
1 hour
ONLINE
8:00 pm
Beginners Yoga Course- Nov 2025 (3/6)
UPWARD FROG STUDIO
Sammy Smeaton
1 hour
19
6:30 pm
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
8:00 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Amanda Cangelosi
1 hour
20
1:30 pm
Community Chair Yoga (Reddish)
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
1 hour 45 minutes
6:30 pm
Slow Flow Yoga (Studio)
Erin Deplitch
1 hour 15 minutes
8:00 pm
Yoga Nidra (Zoom)
ZOOM
Anne Brown
1 hour
ONLINE
21
22
9:30 am
Upward Frog Hatha (Studio)
UPWARD FROG STUDIO
Philippa Desborough
1 hour
11:00 am
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Amie George
1 hour
23
11:00 am
Sunday Yin Yoga (Studio)
UPWARD FROG STUDIO
Stephanie Fitzpatrick
1 hour 15 minutes
24
12:30 pm
Yoga for Every Body
UPWARD FROG STUDIO
Helen Bucknall-Ryder
1 hour
6:15 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour
7:45 pm
Upward Frog Hatha (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour 15 minutes
25
6:15 pm
Upward Frog Hatha (Studio)
UPWARD FROG STUDIO
Zoe Smith
1 hour 15 minutes
6:30 pm
Slow Flow Yoga (Zoom)
ZOOM
Stephanie Fitzpatrick
1 hour
ONLINE
8:00 pm
Beginners Yoga Course- Nov 2025 (4/6)
UPWARD FROG STUDIO
Sammy Smeaton
1 hour
26
6:30 pm
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
8:00 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Amanda Cangelosi
1 hour
27
1:30 pm
Community Chair Yoga (Reddish)
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
1 hour 45 minutes
6:30 pm
Slow Flow Yoga (Studio)
Erin Deplitch
1 hour 15 minutes
28
29
9:30 am
Upward Frog Hatha (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour
11:00 am
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Amie George
1 hour
30
December 2025
Online class reservations and pass tracking by Punchpass
loading...