Upward Frog CIC

February 2026

We offer classes at our main studio in Stockport as well as community locations around the borough.  The location of each class is clearly marked so you can see which one you are booking. 

Please make sure you check the location!  
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
10:30 am
Yoga for Every Body
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners
Emma Gartside
7:45 pm
Upward Frog Hatha
Emma Gartside
24
1:00 pm
Community Chair Yoga (Bridgehall)
Helen Bucknall-Ryder
FREE
6:15 pm
Upward Frog Hatha
Zoe Smith
25
6:30 pm
Vinyasa Yoga
Emma Gartside
8:00 pm
Beyond Beginners
Amanda Cangelosi
26
TODAY
1:30 pm
Community Chair Yoga (Reddish)
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
1 hour 45 minutes
6:30 pm
Slow Flow Yoga
UPWARD FROG STUDIO
Emma Thorlby
1 hour 15 minutes
8:15 pm
Beginners Yoga Course (4/6)
UPWARD FROG STUDIO
Sammy Smeaton
1 hour
27
10:30 am
Community Chair Yoga (Lancashire Hill)
LANCASHIRE HILL COMMUNITY CENTRE
Sophie Walsh
1 hour 15 minutes
FREE
28
9:30 am
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour
Class Full - Waitlist Available
11:00 am
Vinyasa Yoga
UPWARD FROG STUDIO
Amie George
1 hour
1 spot left
1
11:00 am
Sunday Yin Yoga (Studio)
UPWARD FROG STUDIO
Stephanie Fitzpatrick
1 hour 15 minutes
Class Full - Waitlist Available
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