Upward Frog Community Interest Company

January 2025

We offer Studio and Zoom classes.  Each class is clearly marked so you can see which one you are booking. 

Please make sure you book the right class!  
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
6:15 pm
Beyond Beginners (Studio)
Emma Gartside
7:45 pm
Upward Frog Hatha
Emma Gartside
14
6:30 pm
Beginners Yoga (Studio)
Claire Morgan
6:30 pm
Slow Flow Yoga (Zoom)
Amie George
ONLINE
8:00 pm
Beginners Yoga Course - January 2025 (2/6)
Claire Morgan
15
10:30 am
Community Yoga (Studio)
Claire Morgan
6:30 pm
Vinyasa Yoga (Studio)
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
Claire Morgan
16
6:30 pm
Mandala Vinyasa Yoga (Studio)
Kristabelle Irons
8:00 pm
Yang to Yin Yoga (Zoom)
Amie George
ONLINE
8:00 pm
Yin Yoga (Studio)
Erin Deplitch
17
TODAY
18
8:00 am
Rise and Shine Yoga (Studio)
UPWARD FROG STUDIO
Kristabelle Irons
1 hour
9:30 am
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour
11:00 am
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Amie George
1 hour
19
10:00 am
Peak Pose Practice
UPWARD FROG STUDIO
Amie George
1 hour 15 minutes
20
10:30 am
Yoga For Health (Bridgehall) (1/10)
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Helen Bucknall-Ryder
1 hour 15 minutes
FREE
6:15 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour
7:45 pm
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour 15 minutes
21
6:30 pm
Beginners Yoga (Studio)
UPWARD FROG STUDIO
Claire Morgan
1 hour
6:30 pm
Slow Flow Yoga (Zoom)
ZOOM
Amie George
1 hour
ONLINE
8:00 pm
Beginners Yoga Course - January 2025 (3/6)
UPWARD FROG STUDIO
Claire Morgan
1 hour
8:00 pm
Yoga Nidra (Zoom)
ZOOM
Anne Brown
1 hour
ONLINE
22
10:30 am
Community Yoga (Studio)
UPWARD FROG STUDIO
Claire Morgan
1 hour 30 minutes
6:30 pm
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
8:00 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Claire Morgan
1 hour
23
6:30 pm
Mandala Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Kristabelle Irons
1 hour
8:00 pm
Yang to Yin Yoga (Zoom)
ZOOM
Amie George
1 hour
ONLINE
8:00 pm
Yin Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
24
25
8:00 am
Rise and Shine Yoga (Studio)
UPWARD FROG STUDIO
Kristabelle Irons
1 hour
9:30 am
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour
11:00 am
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Amie George
1 hour
26
27
10:30 am
Yoga For Health (Bridgehall) (2/10)
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Helen Bucknall-Ryder
1 hour 15 minutes
FREE
12:00 pm
Yoga for Fibromyalgia, Chronic Pain & Chronic Fatigue (1/8)
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Helen Bucknall-Ryder
1 hour 15 minutes
FREE
6:15 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour
7:45 pm
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour 15 minutes
28
6:30 pm
Beginners Yoga (Studio)
UPWARD FROG STUDIO
Claire Morgan
1 hour
6:30 pm
Slow Flow Yoga (Zoom)
ZOOM
Amie George
1 hour
ONLINE
8:00 pm
Beginners Yoga Course - January 2025 (4/6)
UPWARD FROG STUDIO
Claire Morgan
1 hour
29
10:30 am
Community Yoga (Studio)
UPWARD FROG STUDIO
Claire Morgan
1 hour 30 minutes
6:30 pm
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
8:00 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Claire Morgan
1 hour
30
6:30 pm
Mandala Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Kristabelle Irons
1 hour
8:00 pm
Yang to Yin Yoga (Zoom)
ZOOM
Amie George
1 hour
ONLINE
8:00 pm
Yin Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
31
1
9:30 am
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour
11:00 am
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Amie George
1 hour
2
11:00 am
Sunday Yin Yoga (Studio)
UPWARD FROG STUDIO
Stephanie Fitzpatrick
1 hour 15 minutes
loading...