Upward Frog CIC

April 2026

We offer classes at our main studio in Stockport as well as community locations around the borough.  The location of each class is clearly marked so you can see which one you are booking. 

Please make sure you check the location!  
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
6:15 pm
Beyond Beginners
Emma Gartside
7:45 pm
Upward Frog Hatha
Emma Gartside
28
10:30 am
Yoga For People Living With Chronic Pain (Zoom) (8/8)
Helen Bucknall-Ryder
FREE
ONLINE
1:00 pm
Community Chair Yoga (Bridgehall)
Helen Bucknall-Ryder
FREE
6:15 pm
Upward Frog Hatha
Philippa Desborough
8:00 pm
Beyond Beginners Course (6/6)
Sammy Smeaton
29
TODAY
6:30 pm
Vinyasa Yoga
UPWARD FROG STUDIO
Stephanie Fitzpatrick
1 hour
8:00 pm
Beyond Beginners
UPWARD FROG STUDIO
Amanda Cangelosi
1 hour
30
1:30 pm
Community Chair Yoga (Reddish)
REDDISH - NEW BAIRSTOW CENTRE
Sophie Walsh
1 hour 45 minutes
6:30 pm
Slow Flow Yoga
UPWARD FROG STUDIO
Emma Thorlby
1 hour 15 minutes
1
10:30 am
Community Chair Yoga (Lancashire Hill)
LANCASHIRE HILL - LEARNER LOUNGE
Sophie Walsh
1 hour 15 minutes
FREE
6:30 pm
Friday Focus
UPWARD FROG STUDIO
Amie George
1 hour 30 minutes
2
9:30 am
Upward Frog Hatha
UPWARD FROG STUDIO
Philippa Desborough
1 hour
11:00 am
Vinyasa Yoga
UPWARD FROG STUDIO
Amie George
1 hour
3
11:00 am
Sunday Yin Yoga (Studio)
UPWARD FROG STUDIO
Stephanie Fitzpatrick
1 hour 15 minutes
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