Upward Frog CIC

August 2026

We offer classes at our main studio in Stockport as well as community locations across Stockport and South Manchester.  The location of each class is clearly marked so you can see which one you are booking. 

Please make sure you check the location!  
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
6:15 pm
Beyond Beginners
Emma Gartside
7:45 pm
Upward Frog Hatha
Emma Gartside
11
6:15 pm
Upward Frog Hatha
Zoe Smith
12
6:30 pm
Vinyasa Yoga
Stephanie Fitzpatrick
8:00 pm
Beyond Beginners
Amanda Cangelosi
13
1:30 pm
Community Chair Yoga (Reddish)
Sophie Walsh
CANCELLED
6:30 pm
Slow Flow Yoga
Caitlin Neill
14
15
9:30 am
Upward Frog Hatha
Emma Gartside
11:00 am
Vinyasa Yoga
Emma Gartside
16
TODAY
17
6:15 pm
Beyond Beginners
UPWARD FROG STUDIO
Emma Gartside
1 hour
1 spot left
7:45 pm
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour 15 minutes
18
6:15 pm
Upward Frog Hatha
UPWARD FROG STUDIO
Zoe Smith
1 hour 15 minutes
19
6:30 pm
Vinyasa Yoga
UPWARD FROG STUDIO
Stephanie Fitzpatrick
1 hour
8:00 pm
Beyond Beginners
UPWARD FROG STUDIO
Amanda Cangelosi
1 hour
20
1:30 pm
Community Chair Yoga (Reddish)
REDDISH - NEW BAIRSTOW CENTRE
Sophie Walsh
1 hour 45 minutes
6:30 pm
Slow Flow Yoga
UPWARD FROG STUDIO
Caitlin Neill
1 hour 15 minutes
21
22
9:30 am
Upward Frog Hatha
UPWARD FROG STUDIO
Sammy Smeaton
1 hour
11:00 am
Vinyasa Yoga
UPWARD FROG STUDIO
Zoe Smith
1 hour
23
24
6:15 pm
Beyond Beginners
UPWARD FROG STUDIO
Zoe Smith
1 hour
7:45 pm
Upward Frog Hatha
UPWARD FROG STUDIO
Zoe Smith
1 hour 15 minutes
25
6:15 pm
Upward Frog Hatha
UPWARD FROG STUDIO
Zoe Smith
1 hour 15 minutes
26
6:30 pm
Vinyasa Yoga
UPWARD FROG STUDIO
Stephanie Fitzpatrick
1 hour
8:00 pm
Beyond Beginners
UPWARD FROG STUDIO
Amanda Cangelosi
1 hour
27
6:30 pm
Slow Flow Yoga
UPWARD FROG STUDIO
Caitlin Neill
1 hour 15 minutes
28
29
9:30 am
Upward Frog Hatha
UPWARD FROG STUDIO
Sammy Smeaton
1 hour
11:00 am
Vinyasa Yoga
UPWARD FROG STUDIO
Amie George
1 hour
30
31
9:30 am
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour 15 minutes
1
6:15 pm
Upward Frog Hatha
UPWARD FROG STUDIO
Zoe Smith
1 hour 15 minutes
2
6:30 pm
Vinyasa Yoga
UPWARD FROG STUDIO
Stephanie Fitzpatrick
1 hour
8:00 pm
Beyond Beginners
UPWARD FROG STUDIO
Amanda Cangelosi
1 hour
3
1:30 pm
Community Chair Yoga (Reddish)
REDDISH - NEW BAIRSTOW CENTRE
Sophie Walsh
1 hour 45 minutes
FREE
6:30 pm
Slow Flow Yoga
UPWARD FROG STUDIO
Caitlin Neill
1 hour 15 minutes
4
11:30 am
Community Chair Yoga (Lancashire Hill)
LANCASHIRE HILL - LEARNER LOUNGE
Sophie Walsh
1 hour 15 minutes
FREE
6:30 pm
Friday Focus
UPWARD FROG STUDIO
Sammy Smeaton
1 hour 30 minutes
5
9:30 am
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour
11:00 am
Vinyasa Yoga
UPWARD FROG STUDIO
Amie George
1 hour
6
11:00 am
Sunday Yin Yoga (Studio)
UPWARD FROG STUDIO
Stephanie Fitzpatrick
1 hour 15 minutes
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