Upward Frog CIC

July 2026

We offer classes at our main studio in Stockport as well as community locations around the borough.  The location of each class is clearly marked so you can see which one you are booking. 

Please make sure you check the location!  
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
6:15 pm
Beyond Beginners
Emma Gartside
7:45 pm
Upward Frog Hatha
Emma Gartside
21
6:15 pm
Upward Frog Hatha
Zoe Smith
8:00 pm
Beyond Beginners (5/6)
Sammy Smeaton
22
6:30 pm
Vinyasa Yoga
Stephanie Fitzpatrick
8:00 pm
Beyond Beginners
Amanda Cangelosi
23
1:30 pm
Community Chair Yoga (Reddish)
Sophie Walsh
6:30 pm
Slow Flow Yoga
Zoe Smith
24
25
9:30 am
Upward Frog Hatha
Emma Gartside
11:00 am
Vinyasa Yoga
Amie George
26
TODAY
27
6:15 pm
Beyond Beginners
UPWARD FROG STUDIO
Emma Gartside
1 hour
Class Full - Waitlist Available
7:45 pm
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour 15 minutes
28
6:15 pm
Upward Frog Hatha
UPWARD FROG STUDIO
Zoe Smith
1 hour 15 minutes
8:00 pm
Beyond Beginners (6/6)
UPWARD FROG STUDIO
Sammy Smeaton
1 hour
29
6:30 pm
Vinyasa Yoga
UPWARD FROG STUDIO
Stephanie Fitzpatrick
1 hour
8:00 pm
Beyond Beginners
UPWARD FROG STUDIO
Amanda Cangelosi
1 hour
30
No Chair Yoga due to GM Mayor Elections
6:30 pm
Slow Flow Yoga
UPWARD FROG STUDIO
Caitlin Neill
1 hour 15 minutes
31
1
9:30 am
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour
11:00 am
Vinyasa Yoga
UPWARD FROG STUDIO
Zoe Smith
1 hour
2
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