Upward Frog Community Interest Company

December 2024

We offer Studio and Zoom classes.  Each class is clearly marked so you can see which one you are booking. 

Please make sure you book the right class!  
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
25
26
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
TODAY
6:15 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour
6:15 pm
Beyond Beginners (Zoom)
ZOOM
Emma Gartside
1 hour
ONLINE
7:45 pm
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour 15 minutes
17
6:30 pm
Beginners Yoga (Studio)
UPWARD FROG STUDIO
Claire Morgan
1 hour
18
10:30 am
Community Yoga (Studio)
UPWARD FROG STUDIO
Claire Morgan
1 hour 30 minutes
6:30 pm
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
8:00 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Claire Morgan
1 hour
8:00 pm
Beyond Beginners (Zoom)
ZOOM
Claire Morgan
1 hour
ONLINE
19
1:30 pm
Community Chair Yoga (Reddish)
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
1 hour
6:30 pm
Mandala Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Kristabelle Irons
1 hour
8:00 pm
Yin Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
8:00 pm
Yoga Nidra (Zoom)
ZOOM
Anne Brown
1 hour
ONLINE
20
21
9:30 am
Peaceful Hatha (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour
11:00 am
Festive Flow (Studio)
UPWARD FROG STUDIO
Amie George
1 hour
11:00 am
Festive Flow (Zoom)
Amie George
1 hour
ONLINE
22
23
6:15 pm
Yoga by Christmas Lights (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour 15 minutes
Class Full - Waitlist Available
8:00 pm
Candelit Yin Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
1 spot left
24
9:30 am
Christmas Chakra Yoga (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour 15 minutes
25
Happy Christmas Everyone 🎄✨
9:30 am
Christmas Day Yoga (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour 30 minutes
FREE
9:30 am
Christmas Day Yoga (Zoom)
ZOOM
Emma Gartside
1 hour
FREE
ONLINE
26
Closed 🎄✨
27
Closed 🎄✨
28
9:30 am
Peaceful Hatha (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour
11:00 am
Festive Flow (Studio)
UPWARD FROG STUDIO
Amie George
1 hour
11:00 am
Festive Flow (Zoom)
Amie George
1 hour
ONLINE
29
Closed 🎄✨
30
6:15 pm
Happy Hatha Yoga (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour 15 minutes
8:00 pm
Candelit Yin Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
31
9:30 am
Release and Renew Slow Flow (Studio)
UPWARD FROG STUDIO
Claire Morgan
1 hour
9:30 am
Release and Renew Slow Flow (Zoom)
UPWARD FROG STUDIO
Claire Morgan
1 hour
ONLINE
1
Happy New Year 🥳
2
6:30 pm
Circle of Intentions Mandala Yoga (Studio)
UPWARD FROG STUDIO
Kristabelle Irons
1 hour
8:00 pm
Reflective Yin Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
3
6:30 pm
Friday Focus
UPWARD FROG STUDIO
Helen Bucknall-Ryder
1 hour 30 minutes
4
9:30 am
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour
11:00 am
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Amie George
1 hour
5
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