Upward Frog Community Interest Company
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May 2025

We offer Studio and Zoom classes.  Each class is clearly marked so you can see which one you are booking. 

Please make sure you book the right class!  
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
6:15 pm
Beyond Beginners (Studio)
Emma Gartside
7:45 pm
Upward Frog Hatha
Emma Gartside
20
6:30 pm
Slow Flow Yoga (Zoom)
Amie George
ONLINE
8:00 pm
Beginners Yoga Course- April 2025 (4/6)
Sammy Smeaton
21
10:30 am
Community Yoga (Studio)
Claire Morgan
6:30 pm
Vinyasa Yoga (Studio)
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
Amanda Cangelosi
22
TODAY
12:30 pm
Yoga for Health (Shaw Heath) (4/10)
KIMBERLEY STREET COMMUNITY CENTRE, SHAW HEATH
Claire Morgan
1 hour 15 minutes
1:30 pm
Community Chair Yoga (Reddish)
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
1 hour 45 minutes
6:30 pm
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Emma MacLennan
1 hour
8:00 pm
Yin Yoga (Studio)
UPWARD FROG STUDIO
Nicola Headlam
1 hour
23
12:00 pm
Yoga for People Living with Chronic Pain (Heaton Chapel) (5/8)
HEATON CHAPEL COMMUNITY CENTRE
Amanda Cangelosi
1 hour 15 minutes
Class Full
24
9:30 am
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour
1 spot left
11:00 am
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Amie George
1 hour
25
12:30 pm
Photoshoot Class
UPWARD FROG STUDIO
Helen Bucknall-Ryder
1 hour 15 minutes
FREE
26
Spring Bank Holiday 🌸
9:30 am
Morning Hatha Yoga (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour 15 minutes
27
6:30 pm
Beginners Yoga (Studio)
UPWARD FROG STUDIO
Sammy Smeaton
1 hour
6:30 pm
Slow Flow Yoga (Zoom)
ZOOM
Stephanie Fitzpatrick
1 hour
ONLINE
8:00 pm
Beginners Yoga Course- April 2025 (5/6)
UPWARD FROG STUDIO
Sammy Smeaton
1 hour
28
10:30 am
Community Yoga (Studio)
UPWARD FROG STUDIO
Sammy Smeaton
1 hour 30 minutes
6:30 pm
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
8:00 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Amanda Cangelosi
1 hour
29
12:00 pm
Yoga for Health (Heaton Chapel and Reddish) (1/10)
HEATON CHAPEL COMMUNITY CENTRE
Helen Bucknall-Ryder
1 hour 15 minutes
6:30 pm
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Emma MacLennan
1 hour
8:00 pm
Yin Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
30
12:00 pm
Yoga for People Living with Chronic Pain (Heaton Chapel) (6/8)
HEATON CHAPEL COMMUNITY CENTRE
Amanda Cangelosi
1 hour 15 minutes
Class Full
31
9:30 am
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour
11:00 am
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Amie George
1 hour
1
June 2025
Online class reservations and pass tracking by Punchpass
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