Upward Frog Community Interest Company

March 2025

We offer Studio and Zoom classes.  Each class is clearly marked so you can see which one you are booking. 

Please make sure you book the right class!  
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
24
25
26
27
28
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
TODAY
10:30 am
Yoga For Health (Bridgehall) (10/10)
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Helen Bucknall-Ryder
1 hour 15 minutes
FREE
6:15 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour
Class Full - Waitlist Available
7:45 pm
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour 15 minutes
1
6:30 pm
Beginners Yoga (Studio)
UPWARD FROG STUDIO
Sammy Smeaton
1 hour
6:30 pm
Slow Flow Yoga (Zoom)
ZOOM
Amie George
1 hour
ONLINE
8:00 pm
Beyond Beginners Yoga Course- March 2025 (5/6)
UPWARD FROG STUDIO
Sammy Smeaton
1 hour
1 spot left
2
10:30 am
Community Yoga (Studio)
UPWARD FROG STUDIO
Claire Morgan
1 hour 30 minutes
6:30 pm
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
8:00 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Amanda Cangelosi
1 hour
3
1:30 pm
Community Chair Yoga (Reddish)
REDDISH - NEW BAIRSTOW CENTRE
Sammy Smeaton
1 hour 45 minutes
6:30 pm
Mandala Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Kristabelle Irons
1 hour
8:00 pm
Yang to Yin Yoga (Zoom)
ZOOM
Stephanie Fitzpatrick
1 hour
ONLINE
8:00 pm
Yin Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
4
6:30 pm
Friday Focus
UPWARD FROG STUDIO
Stephanie Fitzpatrick
1 hour 30 minutes
5
8:00 am
Rise and Shine Yoga (Studio)
UPWARD FROG STUDIO
Kristabelle Irons
1 hour
9:30 am
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour
11:00 am
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour
6
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