Upward Frog Community Interest Company
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We offer Studio and Zoom classes.  Each class is clearly marked so you can see which one you are booking. 

Please make sure you book the right class!  
No class found for the selected class and location.
May
29 Thu
Today
May 29
Thursday TODAY
12:00 pm
Yoga for Health (Heaton Chapel and Reddish) (1/10)
1 hour 15 minutes
HEATON CHAPEL COMMUNITY CENTRE
Helen Bucknall-Ryder
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside (sub for Emma MacLennan)
8:00 pm
Yin Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
May
30 Fri
Tomorrow
May 30
Friday TOMORROW
12:00 pm
Yoga for People Living with Chronic Pain (Heaton Chapel) (6/8)
1 hour 15 minutes
HEATON CHAPEL COMMUNITY CENTRE
Amanda Cangelosi
CLASS FULL
May
31 Sat
May 31
Saturday
9:30 am
Upward Frog Hatha ( Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
Jun
2 Mon
June 2
Monday
10:30 am
Yoga for People Living with Chronic Pain (ZOOM) (1/8)
ONLINE
1 hour 15 minutes
ZOOM
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
7:45 pm
Upward Frog Hatha ( Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Jun
3 Tue
June 3
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton (sub for Claire Morgan)
6:30 pm
Slow Flow Yoga (Zoom)
ONLINE
1 hour
ZOOM
Stephanie Fitzpatrick
8:00 pm
Beginners Yoga Course- April 2025 (6/6)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton
Jun
4 Wed
June 4
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Sammy Smeaton (sub for Claire Morgan)
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Amanda Cangelosi
Jun
5 Thu
June 5
Thursday
12:00 pm
Yoga for Health (Heaton Chapel and Reddish) (2/10)
1 hour 15 minutes
HEATON CHAPEL COMMUNITY CENTRE
Helen Bucknall-Ryder
1:30 pm
Community Chair Yoga (Reddish)
1 hour 45 minutes
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Slow Flow Yoga (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Erin Deplitch
Jun
6 Fri
June 6
Friday
12:00 pm
Yoga for People Living with Chronic Pain (Heaton Chapel) (7/8)
1 hour 15 minutes
HEATON CHAPEL COMMUNITY CENTRE
Amanda Cangelosi
CLASS FULL
6:30 pm
Friday Focus
1 hour 30 minutes
UPWARD FROG STUDIO
Emma MacLennan
Jun
7 Sat
June 7
Saturday
9:30 am
Upward Frog Hatha ( Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
Jun
8 Sun
June 8
Sunday
11:00 am
Sunday Yin Yoga (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Stephanie Fitzpatrick
Jun
9 Mon
June 9
Monday
10:30 am
Yoga for People Living with Chronic Pain (ZOOM) (2/8)
ONLINE
1 hour 15 minutes
ZOOM
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
7:45 pm
Upward Frog Hatha ( Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Jun
10 Tue
June 10
Tuesday
6:15 pm
Upward Frog Hatha ( Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Slow Flow Yoga (Zoom)
ONLINE
1 hour
ZOOM
Stephanie Fitzpatrick
8:00 pm
Beyond Beginners Yoga Course- June 2025 (1/6)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton
Jun
11 Wed
June 11
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Amanda Cangelosi
Jun
12 Thu
June 12
Thursday
12:00 pm
Yoga for Health (Heaton Chapel and Reddish) (3/10)
1 hour 15 minutes
HEATON CHAPEL COMMUNITY CENTRE
Helen Bucknall-Ryder
12:30 pm
Yoga for Health (Shaw Heath) (5/10)
1 hour 15 minutes
KIMBERLEY STREET COMMUNITY CENTRE, SHAW HEATH
Claire Morgan
1:30 pm
Community Chair Yoga (Reddish)
1 hour 45 minutes
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Slow Flow Yoga (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Erin Deplitch
Jun
13 Fri
June 13
Friday
12:00 pm
Yoga for People Living with Chronic Pain (Heaton Chapel) (8/8)
1 hour 15 minutes
HEATON CHAPEL COMMUNITY CENTRE
Amanda Cangelosi
CLASS FULL
Jun
14 Sat
June 14
Saturday
9:30 am
Upward Frog Hatha ( Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
Jun
16 Mon
June 16
Monday
10:30 am
Yoga for People Living with Chronic Pain (ZOOM) (3/8)
ONLINE
1 hour 15 minutes
ZOOM
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
7:45 pm
Upward Frog Hatha ( Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Jun
17 Tue
June 17
Tuesday
6:15 pm
Upward Frog Hatha ( Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Slow Flow Yoga (Zoom)
ONLINE
1 hour
ZOOM
Stephanie Fitzpatrick
8:00 pm
Beyond Beginners Yoga Course- June 2025 (2/6)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton
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