Upward Frog CIC
We offer classes at our main studio in Stockport as well as community locations around the borough.  The location of each class is clearly marked so you can see which one you are booking. 

Please make sure you check the location!  
No class found for the selected class and location.
Jun
22 Mon
Tomorrow
June 22
Monday TOMORROW
6:15 pm
Beyond Beginners
1 hour
UPWARD FROG STUDIO
Zoe Smith (sub for Emma Gartside)
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Zoe Smith (sub for Emma Gartside)
Jun
23 Tue
June 23
Tuesday
1:00 pm
Community Chair Yoga (Bridgehall)
FREE
1 hour 15 minutes
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Helen Bucknall-Ryder
6:15 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Zoe Smith
8:00 pm
Beyond Beginners (2/6)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton
Jun
24 Wed
June 24
Wednesday
6:30 pm
Vinyasa Yoga
1 hour
UPWARD FROG STUDIO
Stephanie Fitzpatrick
8:00 pm
Beyond Beginners
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder (sub for Amanda Cangelosi)
Jun
25 Thu
June 25
Thursday
1:30 pm
Community Chair Yoga (Reddish)
1 hour 45 minutes
REDDISH - NEW BAIRSTOW CENTRE
Sophie Walsh
6:30 pm
Slow Flow Yoga
1 hour 15 minutes
UPWARD FROG STUDIO
Caitlin Neill
Jun
26 Fri
June 26
Friday
10:30 am
Community Chair Yoga (Lancashire Hill)
FREE
1 hour 15 minutes
LANCASHIRE HILL - LEARNER LOUNGE
Sophie Walsh
Jun
27 Sat
June 27
Saturday
9:30 am
Upward Frog Hatha
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga
1 hour
UPWARD FROG STUDIO
Amie George
Jun
29 Mon
June 29
Monday
6:15 pm
Beyond Beginners
1 hour
UPWARD FROG STUDIO
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Jun
30 Tue
June 30
Tuesday
1:00 pm
Community Chair Yoga (Bridgehall)
FREE
1 hour 15 minutes
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Helen Bucknall-Ryder
6:15 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Zoe Smith
8:00 pm
Beyond Beginners (3/6)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton
Jul
1 Wed
July 1
Wednesday
6:30 pm
Vinyasa Yoga
1 hour
UPWARD FROG STUDIO
Stephanie Fitzpatrick
8:00 pm
Beyond Beginners
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder (sub for Amanda Cangelosi)
Jul
2 Thu
July 2
Thursday
1:30 pm
Community Chair Yoga (Reddish)
1 hour 45 minutes
REDDISH - NEW BAIRSTOW CENTRE
Sophie Walsh
6:30 pm
Slow Flow Yoga
1 hour 15 minutes
UPWARD FROG STUDIO
Caitlin Neill
Jul
3 Fri
July 3
Friday
10:30 am
Community Chair Yoga (Lancashire Hill)
FREE
1 hour 15 minutes
LANCASHIRE HILL - LEARNER LOUNGE
Sophie Walsh
6:30 pm
Friday Focus
1 hour 30 minutes
UPWARD FROG STUDIO
Philippa Desborough
Jul
4 Sat
July 4
Saturday
9:30 am
Upward Frog Hatha
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga
1 hour
UPWARD FROG STUDIO
Philippa Desborough (sub for Amie George)
Jul
5 Sun
July 5
Sunday
11:00 am
Sunday Yin Yoga (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Stephanie Fitzpatrick
Jul
6 Mon
July 6
Monday
6:15 pm
Beyond Beginners
1 hour
UPWARD FROG STUDIO
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Jul
7 Tue
July 7
Tuesday
6:15 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Zoe Smith
8:00 pm
Beyond Beginners (4/6)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton
Jul
8 Wed
July 8
Wednesday
6:30 pm
Vinyasa Yoga
1 hour
UPWARD FROG STUDIO
Stephanie Fitzpatrick
8:00 pm
Beyond Beginners
1 hour
UPWARD FROG STUDIO
Amanda Cangelosi
Jul
9 Thu
July 9
Thursday
6:30 pm
Slow Flow Yoga
1 hour 15 minutes
UPWARD FROG STUDIO
Caitlin Neill
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