Upward Frog CIC
We offer classes at our main studio in Stockport as well as community locations across Stockport and South Manchester.  The location of each class is clearly marked so you can see which one you are booking. 

Please make sure you check the location!  
No class found for the selected class and location.
Aug
24 Mon
Tomorrow
August 24
Monday TOMORROW
6:15 pm
Beyond Beginners
1 hour
UPWARD FROG STUDIO
Zoe Smith (sub for Emma Gartside)
1 SPOT LEFT
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Zoe Smith (sub for Emma Gartside)
Aug
25 Tue
August 25
Tuesday
6:15 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Zoe Smith
Aug
26 Wed
August 26
Wednesday
6:30 pm
Vinyasa Yoga
1 hour
UPWARD FROG STUDIO
Stephanie Fitzpatrick
8:00 pm
Beyond Beginners
1 hour
UPWARD FROG STUDIO
Amanda Cangelosi
Aug
27 Thu
August 27
Thursday
6:30 pm
Slow Flow Yoga
1 hour 15 minutes
UPWARD FROG STUDIO
Caitlin Neill
Aug
29 Sat
August 29
Saturday
9:30 am
Upward Frog Hatha
1 hour
UPWARD FROG STUDIO
Sammy Smeaton (sub for Emma Gartside)
11:00 am
Vinyasa Yoga
1 hour
UPWARD FROG STUDIO
Amie George
Aug
31 Mon
August 31
Monday
9:30 am
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
CLASS FULL - WAITLIST AVAILABLE
Sep
1 Tue
September 1
Tuesday
6:15 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Zoe Smith
Sep
2 Wed
September 2
Wednesday
6:30 pm
Vinyasa Yoga
1 hour
UPWARD FROG STUDIO
Stephanie Fitzpatrick
8:00 pm
Beyond Beginners
1 hour
UPWARD FROG STUDIO
Amanda Cangelosi
Sep
3 Thu
September 3
Thursday
1:30 pm
Community Chair Yoga (Reddish)
FREE
1 hour 45 minutes
REDDISH - NEW BAIRSTOW CENTRE
Sophie Walsh
6:30 pm
Slow Flow Yoga
1 hour 15 minutes
UPWARD FROG STUDIO
Caitlin Neill
Sep
4 Fri
September 4
Friday
11:30 am
Community Chair Yoga (Lancashire Hill)
FREE
1 hour 15 minutes
LANCASHIRE HILL - LEARNER LOUNGE
Sophie Walsh
6:30 pm
Friday Focus
1 hour 30 minutes
UPWARD FROG STUDIO
Philippa Desborough
Sep
5 Sat
September 5
Saturday
9:30 am
Upward Frog Hatha
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga
1 hour
UPWARD FROG STUDIO
Amie George
Sep
6 Sun
September 6
Sunday
11:00 am
Sunday Yin Yoga (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Stephanie Fitzpatrick
Sep
7 Mon
September 7
Monday
6:15 pm
Beyond Beginners
1 hour
UPWARD FROG STUDIO
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Sep
8 Tue
September 8
Tuesday
11:30 am
Community Chair Yoga (Bridgehall)
FREE
1 hour 15 minutes
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Helen Bucknall-Ryder
6:15 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Zoe Smith
8:00 pm
Beginners Yoga Course (September 2026) (1/6)
1 hour
UPWARD FROG STUDIO
Emma Gartside
Sep
9 Wed
September 9
Wednesday
12:30 pm
Community Chair Yoga (Benchill)
FREE
1 hour
BENCHILL - COMMUNITY CENTRE
Donna McCafferey
6:30 pm
Vinyasa Yoga
1 hour
UPWARD FROG STUDIO
Stephanie Fitzpatrick
8:00 pm
Beyond Beginners
1 hour
UPWARD FROG STUDIO
Amanda Cangelosi
Sep
10 Thu
September 10
Thursday
1:30 pm
Community Chair Yoga (Reddish)
FREE
1 hour 45 minutes
REDDISH - NEW BAIRSTOW CENTRE
Sophie Walsh
6:30 pm
Slow Flow Yoga
1 hour 15 minutes
UPWARD FROG STUDIO
Caitlin Neill
Sep
11 Fri
September 11
Friday
11:30 am
Community Chair Yoga (Lancashire Hill)
FREE
1 hour 15 minutes
LANCASHIRE HILL - LEARNER LOUNGE
Sophie Walsh
loading...