Upward Frog Community Interest Company
We offer Studio and Zoom classes.  Each class is clearly marked so you can see which one you are booking. 

Please make sure you book the right class!  
No class found for the selected class and location.
Oct
11 Sat
Tomorrow
October 11
Saturday TOMORROW
9:30 am
Upward Frog Hatha (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
Oct
12 Sun
October 12
Sunday
11:00 am
Sunday Yin Yoga (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Stephanie Fitzpatrick
Oct
13 Mon
October 13
Monday
12:30 pm
Yoga for Every Body
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
7:45 pm
Upward Frog Hatha (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Oct
14 Tue
October 14
Tuesday
6:15 pm
Upward Frog Hatha (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Zoe Smith
6:30 pm
Slow Flow Yoga (Zoom)
ONLINE
1 hour
ZOOM
Stephanie Fitzpatrick
8:00 pm
Beginners Yoga Course- Sept 2025 (6/6)
1 hour
UPWARD FROG STUDIO
Emma Gartside
CLASS FULL
Oct
15 Wed
October 15
Wednesday
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Amanda Cangelosi
Oct
16 Thu
October 16
Thursday
10:30 am
Yoga for Cancer Care (5/8)
1 hour 30 minutes
UPWARD FROG STUDIO
Zoe Smith
1:30 pm
Community Chair Yoga (Reddish)
1 hour 45 minutes
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Slow Flow Yoga (Studio)
1 hour 15 minutes
Erin Deplitch
Oct
18 Sat
October 18
Saturday
9:30 am
Upward Frog Hatha (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
Oct
20 Mon
October 20
Monday
12:30 pm
Nisa Yoga (1/6)
1 hour
GATLEY HILL HOUSE
Rosanne Goh
12:30 pm
Yoga for Every Body
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
7:45 pm
Upward Frog Hatha (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Oct
21 Tue
October 21
Tuesday
6:15 pm
Upward Frog Hatha (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Zoe Smith
6:30 pm
Slow Flow Yoga (Zoom)
ONLINE
1 hour
ZOOM
Stephanie Fitzpatrick
Oct
22 Wed
October 22
Wednesday
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Amanda Cangelosi
Oct
23 Thu
October 23
Thursday
10:30 am
Yoga for Cancer Care (6/8)
1 hour 30 minutes
UPWARD FROG STUDIO
Zoe Smith
1:30 pm
Community Chair Yoga (Reddish)
1 hour 45 minutes
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Slow Flow Yoga (Studio)
1 hour 15 minutes
Erin Deplitch
8:00 pm
Yoga Nidra (Zoom)
ONLINE
1 hour
ZOOM
Anne Brown
Oct
25 Sat
October 25
Saturday
9:30 am
Upward Frog Hatha (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
Oct
26 Sun
October 26
Sunday
5:00 pm
Gong Bath
1 hour
UPWARD FROG STUDIO
Kate Kearns
Oct
27 Mon
October 27
Monday
12:30 pm
Nisa Yoga (2/6)
1 hour
GATLEY HILL HOUSE
Rosanne Goh
12:30 pm
Yoga for Every Body
1 hour
UPWARD FROG STUDIO
Zoe Smith (sub for Helen Bucknall-Ryder)
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
7:45 pm
Upward Frog Hatha (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Oct
28 Tue
October 28
Tuesday
6:15 pm
Upward Frog Hatha (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Zoe Smith
6:30 pm
Slow Flow Yoga (Zoom)
ONLINE
1 hour
ZOOM
Stephanie Fitzpatrick
Oct
29 Wed
October 29
Wednesday
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Zoe Smith (sub for Amanda Cangelosi)
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