Upward Frog Community Interest Company
We offer Studio and Zoom classes.  Each class is clearly marked so you can see which one you are booking. 

Please make sure you book the right class!  
No class found for the selected class and location.
Dec
16 Mon
Today
December 16
Monday TODAY
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Dec
17 Tue
Tomorrow
December 17
Tuesday TOMORROW
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Dec
18 Wed
December 18
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Claire Morgan
Dec
19 Thu
December 19
Thursday
1:30 pm
Community Chair Yoga (Reddish)
1 hour
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
8:00 pm
Yin Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Yoga Nidra (Zoom)
ONLINE
1 hour
ZOOM
Anne Brown
Dec
21 Sat
December 21
Saturday
9:30 am
Peaceful Hatha (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Festive Flow (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Festive Flow (Zoom)
ONLINE
1 hour
Amie George
Dec
23 Mon
December 23
Monday
6:15 pm
Yoga by Christmas Lights (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
CLASS FULL - WAITLIST AVAILABLE
8:00 pm
Candelit Yin Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
1 SPOT LEFT
Dec
24 Tue
December 24
Tuesday
9:30 am
Christmas Chakra Yoga (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Dec
25 Wed
December 25
Wednesday
Happy Christmas Everyone 🎄✨
9:30 am
Christmas Day Yoga (Studio)
FREE
1 hour 30 minutes
UPWARD FROG STUDIO
Emma Gartside
9:30 am
Christmas Day Yoga (Zoom)
FREE
ONLINE
1 hour
ZOOM
Emma Gartside
Dec
26 Thu
December 26
Thursday
Closed 🎄✨
Dec
27 Fri
December 27
Friday
Closed 🎄✨
Dec
28 Sat
December 28
Saturday
9:30 am
Peaceful Hatha (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Festive Flow (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Festive Flow (Zoom)
ONLINE
1 hour
Amie George
Dec
29 Sun
December 29
Sunday
Closed 🎄✨
Dec
30 Mon
December 30
Monday
6:15 pm
Happy Hatha Yoga (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
8:00 pm
Candelit Yin Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
Dec
31 Tue
December 31
Tuesday
9:30 am
Release and Renew Slow Flow (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
9:30 am
Release and Renew Slow Flow (Zoom)
ONLINE
1 hour
UPWARD FROG STUDIO
Claire Morgan
Jan
1 Wed
January 1
Wednesday
Happy New Year 🥳
Jan
2 Thu
January 2
Thursday
6:30 pm
Circle of Intentions Mandala Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
8:00 pm
Reflective Yin Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
Jan
3 Fri
January 3
Friday
6:30 pm
Friday Focus
1 hour 30 minutes
UPWARD FROG STUDIO
Helen Bucknall-Ryder
Jan
4 Sat
January 4
Saturday
9:30 am
Upward Frog Hatha
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
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