Upward Frog Community Interest Company
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Upward Frog Community Inter...
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
We offer Studio and Zoom classes. Each class is clearly marked so you can see which one you are booking.
Please make sure you book the right class!
All classes
Beginners Yoga Course - January 2025
Beginners Yoga (Studio)
Beyond Beginners (Studio)
Community Chair Yoga (Reddish)
Community Yoga (Studio)
Friday Focus
Mandala Vinyasa Yoga (Studio)
Peak Pose Practice
Rise and Shine Yoga (Studio)
Slow Flow Yoga (Zoom)
Sunday Yin Yoga (Studio)
Upward Frog Hatha
Vinyasa Yoga (Studio)
Yang to Yin Yoga (Zoom)
Yin Yoga (Studio)
Yoga for Fibromyalgia, Chronic Pain & Chronic Fatigue
Yoga for Health
Yoga Nidra (Zoom)
Location
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
BRINNINGTON COMMUNITY CENTRE
REDDISH - NEW BAIRSTOW CENTRE
UPWARD FROG STUDIO
ZOOM
All Instructors
Amie George
Anne Brown
Claire Morgan
Emma Gartside
Erin Deplitch
Helen Bucknall-Ryder
Kristabelle Irons
Rosanne Goh
Sammy Smeaton
Stephanie Fitzpatrick
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Jan
16
Thu
Today
January 16
Thursday
TODAY
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
8:00 pm
Yang to Yin Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
8:00 pm
Yin Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
Jan
18
Sat
January 18
Saturday
8:00 am
Rise and Shine Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
9:30 am
Upward Frog Hatha
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
Jan
19
Sun
January 19
Sunday
10:00 am
Peak Pose Practice
1 hour 15 minutes
UPWARD FROG STUDIO
Amie George
Jan
20
Mon
January 20
Monday
10:30 am
Yoga For Health (Bridgehall) (1/10)
FREE
1 hour 15 minutes
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Jan
21
Tue
January 21
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Slow Flow Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
8:00 pm
Beginners Yoga Course - January 2025 (3/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Yoga Nidra (Zoom)
ONLINE
1 hour
ZOOM
Anne Brown
Jan
22
Wed
January 22
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Jan
23
Thu
January 23
Thursday
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
8:00 pm
Yang to Yin Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
8:00 pm
Yin Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
Jan
25
Sat
January 25
Saturday
8:00 am
Rise and Shine Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
9:30 am
Upward Frog Hatha
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
Jan
27
Mon
January 27
Monday
10:30 am
Yoga For Health (Bridgehall) (2/10)
FREE
1 hour 15 minutes
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Helen Bucknall-Ryder
12:00 pm
Yoga for Fibromyalgia, Chronic Pain & Chronic Fatigue (1/8)
FREE
1 hour 15 minutes
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Jan
28
Tue
January 28
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Slow Flow Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
8:00 pm
Beginners Yoga Course - January 2025 (4/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Jan
29
Wed
January 29
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Jan
30
Thu
January 30
Thursday
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
8:00 pm
Yang to Yin Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
8:00 pm
Yin Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
Feb
1
Sat
February 1
Saturday
9:30 am
Upward Frog Hatha
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
Feb
2
Sun
February 2
Sunday
11:00 am
Sunday Yin Yoga (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Stephanie Fitzpatrick
Feb
3
Mon
February 3
Monday
10:30 am
Yoga For Health (Bridgehall) (3/10)
FREE
1 hour 15 minutes
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Helen Bucknall-Ryder
12:00 pm
Yoga for Fibromyalgia, Chronic Pain & Chronic Fatigue (2/8)
1 hour 15 minutes
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Feb
4
Tue
February 4
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Slow Flow Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
8:00 pm
Beginners Yoga Course - January 2025 (5/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
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