Upward Frog Community Interest Company
We offer Studio and Zoom classes.  Each class is clearly marked so you can see which one you are booking. 

Please make sure you book the right class!  
No class found for the selected class and location.
Sep
1 Mon
Today
September 1
Monday TODAY
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
CLASS FULL - WAITLIST AVAILABLE
7:45 pm
Upward Frog Hatha (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Sep
2 Tue
Tomorrow
September 2
Tuesday TOMORROW
6:15 pm
Upward Frog Hatha (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Zoe Smith
6:30 pm
Slow Flow Yoga (Zoom)
ONLINE
1 hour
ZOOM
Stephanie Fitzpatrick
Sep
3 Wed
September 3
Wednesday
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Amanda Cangelosi
Sep
4 Thu
September 4
Thursday
1:30 pm
Community Chair Yoga (Reddish)
1 hour 45 minutes
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Slow Flow Yoga (Studio)
1 hour 15 minutes
Erin Deplitch
Sep
5 Fri
September 5
Friday
6:30 pm
Friday Focus
1 hour 30 minutes
UPWARD FROG STUDIO
Emma Gartside
CLASS FULL - WAITLIST AVAILABLE
Sep
6 Sat
September 6
Saturday
9:30 am
Upward Frog Hatha (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
Sep
8 Mon
September 8
Monday
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
7:45 pm
Upward Frog Hatha (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Sep
9 Tue
September 9
Tuesday
6:15 pm
Upward Frog Hatha (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Zoe Smith
6:30 pm
Slow Flow Yoga (Zoom)
ONLINE
1 hour
ZOOM
Stephanie Fitzpatrick
8:00 pm
Beginners Yoga Course- Sept 2025 (1/6)
1 hour
UPWARD FROG STUDIO
Emma Gartside
Sep
10 Wed
September 10
Wednesday
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Amanda Cangelosi
Sep
11 Thu
September 11
Thursday
1:30 pm
Community Chair Yoga (Reddish)
1 hour 45 minutes
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Slow Flow Yoga (Studio)
1 hour 15 minutes
Erin Deplitch
Sep
13 Sat
September 13
Saturday
9:30 am
Upward Frog Hatha (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
Sep
14 Sun
September 14
Sunday
11:00 am
Sunday Yin Yoga (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Stephanie Fitzpatrick
Sep
15 Mon
September 15
Monday
12:30 pm
Yoga for Every Body
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
7:45 pm
Upward Frog Hatha (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Sep
16 Tue
September 16
Tuesday
6:15 pm
Upward Frog Hatha (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Zoe Smith
6:30 pm
Slow Flow Yoga (Zoom)
ONLINE
1 hour
ZOOM
Stephanie Fitzpatrick
8:00 pm
Beginners Yoga Course- Sept 2025 (2/6)
1 hour
UPWARD FROG STUDIO
Emma Gartside
Sep
17 Wed
September 17
Wednesday
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Amanda Cangelosi
Sep
18 Thu
September 18
Thursday
10:30 am
Yoga for Cancer Care (1/8)
1 hour 30 minutes
UPWARD FROG STUDIO
Zoe Smith
1:30 pm
Community Chair Yoga (Reddish)
1 hour 45 minutes
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Slow Flow Yoga (Studio)
1 hour 15 minutes
Erin Deplitch
8:00 pm
Yoga Nidra (Zoom)
ONLINE
1 hour
ZOOM
Anne Brown
Sep
20 Sat
September 20
Saturday
9:30 am
Upward Frog Hatha (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
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