Upward Frog CIC
We offer classes at our main studio in Stockport as well as community locations around the borough.  The location of each class is clearly marked so you can see which one you are booking. 

Please make sure you check the location!  
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Jan
17 Sat
Today
January 17
Saturday TODAY
9:30 am
Upward Frog Hatha
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga
1 hour
UPWARD FROG STUDIO
Amie George
Jan
19 Mon
January 19
Monday
10:30 am
Yoga for Every Body
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners
1 hour
UPWARD FROG STUDIO
Emma Gartside
1 SPOT LEFT
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Jan
20 Tue
January 20
Tuesday
6:15 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Zoe Smith
8:00 pm
Beginners Yoga Course - January 2026 (2/6)
1 hour
UPWARD FROG STUDIO
Emma Gartside
Jan
21 Wed
January 21
Wednesday
6:30 pm
Vinyasa Yoga
1 hour
UPWARD FROG STUDIO
Emma Gartside
8:00 pm
Beyond Beginners
1 hour
UPWARD FROG STUDIO
Sammy Smeaton (sub for Amanda Cangelosi)
Jan
22 Thu
January 22
Thursday
1:30 pm
Community Chair Yoga (Reddish)
1 hour 45 minutes
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Slow Flow Yoga
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Thorlby
Jan
24 Sat
January 24
Saturday
9:30 am
Upward Frog Hatha
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga
1 hour
UPWARD FROG STUDIO
Amie George
Jan
26 Mon
January 26
Monday
10:30 am
Yoga for Every Body
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners
1 hour
UPWARD FROG STUDIO
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Jan
27 Tue
January 27
Tuesday
6:15 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Amanda Cangelosi (sub for Zoe Smith)
8:00 pm
Beginners Yoga Course - January 2026 (3/6)
1 hour
UPWARD FROG STUDIO
Emma Gartside
Jan
28 Wed
January 28
Wednesday
6:30 pm
Vinyasa Yoga
1 hour
UPWARD FROG STUDIO
Emma Gartside
8:00 pm
Beyond Beginners
1 hour
UPWARD FROG STUDIO
Amanda Cangelosi
Jan
29 Thu
January 29
Thursday
1:30 pm
Community Chair Yoga (Reddish)
1 hour 45 minutes
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Slow Flow Yoga
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Thorlby
8:15 pm
Beginners Yoga Course (1/6)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton
Jan
31 Sat
January 31
Saturday
9:30 am
Upward Frog Hatha
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga
1 hour
UPWARD FROG STUDIO
Amie George
Feb
1 Sun
February 1
Sunday
11:00 am
Sunday Yin Yoga (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Stephanie Fitzpatrick
5:00 pm
Gong Bath
1 hour
UPWARD FROG STUDIO
Kate Kearns
Feb
2 Mon
February 2
Monday
10:30 am
Yoga for Every Body
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners
1 hour
UPWARD FROG STUDIO
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Feb
3 Tue
February 3
Tuesday
6:15 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Zoe Smith
8:00 pm
Beginners Yoga Course - January 2026 (4/6)
1 hour
UPWARD FROG STUDIO
Emma Gartside
Feb
4 Wed
February 4
Wednesday
6:30 pm
Vinyasa Yoga
1 hour
UPWARD FROG STUDIO
Emma Gartside
8:00 pm
Beyond Beginners
1 hour
UPWARD FROG STUDIO
Amanda Cangelosi
Feb
5 Thu
February 5
Thursday
1:30 pm
Community Chair Yoga (Reddish)
1 hour 45 minutes
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Slow Flow Yoga
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Thorlby
8:15 pm
Beginners Yoga Course (2/6)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton
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