Upward Frog Community Interest Company
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Upward Frog Community Inter...
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
We offer Studio and Zoom classes. Each class is clearly marked so you can see which one you are booking.
Please make sure you book the right class!
All classes
AgeWell Chair Yoga
AgeWell Yoga for Complete Beginners
Beginners Yoga Course - January 2025
Beginners Yoga (Studio)
Beyond Beginners Course- October 2024
Beyond Beginners (Studio)
Beyond Beginners (Zoom)
Community Yoga (Studio)
Friday Focus
Gong Bath
Mandala Vinyasa Yoga (Studio)
Peak Pose Practice
Social Enterprise Day 2024: Profit for Purpose Yoga
Social Enterprise Day 2024: Yoga for Workplace Wellbeing
Social Enterprise Day 2024: Yoga on Prescription
Sunday Yin Yoga (Studio)
Upward Frog Hatha
Vinyasa Yoga (Studio)
Vinyasa Yoga (Zoom)
Yin Yoga (Studio)
Yoga for Autistic Young Women
Yoga for Fibromyalgia, Chronic Pain & Chronic Fatigue
Yoga for Parents/Carers of Autistic Children
Yoga Nidra (Zoom)
Location
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
REDDISH - NEW BAIRSTOW CENTRE
UPWARD FROG STUDIO
ZOOM
All Instructors
Amie George
Anne Brown
Claire Morgan
Emma Gartside
Emma MacLennan
Erin Deplitch
Gong Holistic
Helen Bucknall-Ryder
Katherine Rushton
Kristabelle Irons
Rosanne Goh
Stephanie Fitzpatrick
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Nov
6
Wed
Today
November 6
Wednesday
TODAY
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
4:30 pm
Yoga for Autistic Young Women (6/10)
FREE
1 hour
UPWARD FROG STUDIO
Katherine Rushton
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan (sub for Erin Deplitch)
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Claire Morgan
Nov
7
Thu
Tomorrow
November 7
Thursday
TOMORROW
11:00 am
Yoga for Fibromyalgia, Chronic Pain & Chronic Fatigue (5/10)
FREE
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
1:30 pm
AgeWell Chair Yoga (9/10)
FREE
1 hour
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
Nov
8
Fri
November 8
Friday
10:30 am
AgeWell Yoga for Complete Beginners (9/10)
FREE
1 hour
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Claire Morgan
6:30 pm
Yoga for Parents/Carers of Autistic Children
FREE
2 hours
UPWARD FROG STUDIO
Katherine Rushton
Nov
9
Sat
November 9
Saturday
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons (sub for Emma Gartside)
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons (sub for Amie George)
Nov
11
Mon
November 11
Monday
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Nov
12
Tue
November 12
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners Course- October 2024 (3/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Nov
13
Wed
November 13
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
4:30 pm
Yoga for Autistic Young Women (7/10)
FREE
1 hour
UPWARD FROG STUDIO
Katherine Rushton
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Claire Morgan
Nov
14
Thu
November 14
Thursday
11:00 am
Yoga for Fibromyalgia, Chronic Pain & Chronic Fatigue (6/10)
FREE
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
1:30 pm
AgeWell Chair Yoga (10/10)
FREE
1 hour
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
8:00 pm
Yin Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
Nov
15
Fri
November 15
Friday
10:30 am
AgeWell Yoga for Complete Beginners (10/10)
FREE
1 hour
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Claire Morgan
Nov
16
Sat
November 16
Saturday
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Vinyasa Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
Nov
17
Sun
November 17
Sunday
10:00 am
Peak Pose Practice
1 hour 15 minutes
UPWARD FROG STUDIO
Amie George
Nov
18
Mon
November 18
Monday
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Nov
19
Tue
November 19
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners Course- October 2024 (4/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Nov
20
Wed
November 20
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
4:30 pm
Yoga for Autistic Young Women (8/10)
FREE
1 hour
UPWARD FROG STUDIO
Katherine Rushton
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Claire Morgan
Nov
21
Thu
November 21
Thursday
8:00 am
Social Enterprise Day 2024: Yoga for Workplace Wellbeing
FREE
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Yoga for Fibromyalgia, Chronic Pain & Chronic Fatigue (7/10)
FREE
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
1:00 pm
Social Enterprise Day 2024: Profit for Purpose Yoga
FREE
1 hour
UPWARD FROG STUDIO
Claire Morgan
3:30 pm
Social Enterprise Day 2024: Yoga on Prescription
FREE
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
8:00 pm
Yin Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Yoga Nidra (Zoom)
ONLINE
1 hour
ZOOM
Anne Brown
Nov
23
Sat
November 23
Saturday
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Vinyasa Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
Nov
24
Sun
November 24
Sunday
4:00 pm
Sunday Yin Yoga (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Stephanie Fitzpatrick
Nov
25
Mon
November 25
Monday
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
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