Upward Frog Community Interest Company
We offer Studio and Zoom classes.  Each class is clearly marked so you can see which one you are booking. 

Please make sure you book the right class!  
No class found for the selected class and location.
Oct
15 Tue
Today
October 15
Tuesday TODAY
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton (sub for Claire Morgan)
Oct
16 Wed
Tomorrow
October 16
Wednesday TOMORROW
4:30 pm
Yoga for Autistic Young Women (4/10)
FREE
1 hour
UPWARD FROG STUDIO
Katherine Rushton
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
CLASS FULL - WAITLIST AVAILABLE
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton (sub for Claire Morgan)
Oct
17 Thu
October 17
Thursday
11:00 am
Yoga for Fibromyalgia, Chronic Pain & Chronic Fatigue (4/10)
FREE
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
1 SPOT LEFT
1:30 pm
AgeWell Chair Yoga (6/10)
FREE
1 hour
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
Oct
18 Fri
October 18
Friday
10:30 am
AgeWell Yoga for Complete Beginners (6/10)
FREE
1 hour
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Claire Morgan
Oct
19 Sat
October 19
Saturday
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Vinyasa Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
Oct
20 Sun
October 20
Sunday
10:00 am
Peak Pose Practice
1 hour 15 minutes
UPWARD FROG STUDIO
Emma MacLennan
Oct
21 Mon
October 21
Monday
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Oct
22 Tue
October 22
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton (sub for Claire Morgan)
Oct
23 Wed
October 23
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
4:30 pm
Yoga for Autistic Young Women (5/10)
FREE
1 hour
UPWARD FROG STUDIO
Katherine Rushton
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Claire Morgan
Oct
24 Thu
October 24
Thursday
11:00 am
Yoga for Fibromyalgia, Chronic Pain & Chronic Fatigue (5/10)
FREE
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
1 SPOT LEFT
1:30 pm
AgeWell Chair Yoga (7/10)
FREE
1 hour
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
8:00 pm
Yoga Nidra (Zoom)
ONLINE
1 hour
ZOOM
Anne Brown
Oct
25 Fri
October 25
Friday
10:30 am
AgeWell Yoga for Complete Beginners (7/10)
FREE
1 hour
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Claire Morgan
Oct
26 Sat
October 26
Saturday
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Vinyasa Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
Oct
28 Mon
October 28
Monday
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Oct
29 Tue
October 29
Tuesday
11:30 am
Baby Yoga Halloween Special
1 hour
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners Course- October 2024 (1/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Oct
30 Wed
October 30
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Claire Morgan
Oct
31 Thu
October 31
Thursday
1:30 pm
AgeWell Chair Yoga (8/10)
FREE
1 hour
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
Nov
1 Fri
November 1
Friday
10:30 am
AgeWell Yoga for Complete Beginners (8/10)
FREE
1 hour
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Claire Morgan
6:30 pm
Friday Focus
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
Nov
2 Sat
November 2
Saturday
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Vinyasa Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
Nov
3 Sun
November 3
Sunday
9:00 am
Emergency First Aid Course for Yoga Teachers
7 hours
UPWARD FROG STUDIO
MGM Training
1 SPOT LEFT
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