Upward Frog Community Interest Company
We offer Studio and Zoom classes.  Each class is clearly marked so you can see which one you are booking. 

Please make sure you book the right class!  
No class found for the selected class and location.
Dec
24 Tue
Today
December 24
Tuesday TODAY
9:30 am
Christmas Chakra Yoga (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Dec
25 Wed
Tomorrow
December 25
Wednesday TOMORROW
Happy Christmas Everyone 🎄✨
9:30 am
Christmas Day Yoga (Studio)
FREE
1 hour 30 minutes
UPWARD FROG STUDIO
Emma Gartside
9:30 am
Christmas Day Yoga (Zoom)
FREE
ONLINE
1 hour
ZOOM
Emma Gartside
Dec
26 Thu
December 26
Thursday
Closed 🎄✨
Dec
27 Fri
December 27
Friday
Closed 🎄✨
Dec
28 Sat
December 28
Saturday
9:30 am
Peaceful Hatha (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
CLASS FULL - WAITLIST AVAILABLE
11:00 am
Festive Flow (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Festive Flow (Zoom)
ONLINE
1 hour
Amie George
Dec
29 Sun
December 29
Sunday
Closed 🎄✨
Dec
30 Mon
December 30
Monday
6:15 pm
Happy Hatha Yoga (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
CLASS FULL - WAITLIST AVAILABLE
8:00 pm
Candelit Yin Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
CLASS FULL - WAITLIST AVAILABLE
Dec
31 Tue
December 31
Tuesday
9:30 am
Release and Renew Slow Flow (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
9:30 am
Release and Renew Slow Flow (Zoom)
ONLINE
1 hour
UPWARD FROG STUDIO
Claire Morgan
Jan
1 Wed
January 1
Wednesday
Happy New Year 🥳
Jan
2 Thu
January 2
Thursday
6:30 pm
Circle of Intentions Mandala Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
8:00 pm
Reflective Yin Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
CLASS FULL - WAITLIST AVAILABLE
Jan
3 Fri
January 3
Friday
6:30 pm
Friday Focus
1 hour 30 minutes
UPWARD FROG STUDIO
Helen Bucknall-Ryder
Jan
4 Sat
January 4
Saturday
9:30 am
Upward Frog Hatha
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
Jan
6 Mon
January 6
Monday
2:15 pm
Test Zoom Class
ONLINE
30 minutes
ZOOM
Amie George
CLASS FULL
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Jan
7 Tue
January 7
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Slow Flow Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
8:00 pm
Beginners Yoga Course - January 2025 (1/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Jan
8 Wed
January 8
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Jan
9 Thu
January 9
Thursday
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
8:00 pm
Yang to Yin Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
8:00 pm
Yin Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
Jan
11 Sat
January 11
Saturday
9:30 am
Upward Frog Hatha
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
Jan
12 Sun
January 12
Sunday
4:00 pm
Sunday Yin Yoga (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Stephanie Fitzpatrick
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