Upward Frog Community Interest Company
We offer Studio and Zoom classes.  Each class is clearly marked so you can see which one you are booking. 

Please make sure you book the right class!  
No class found for the selected class and location.
Feb
20 Thu
Today
February 20
Thursday TODAY
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
8:00 pm
Yang to Yin Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
8:00 pm
Yin Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
Feb
22 Sat
February 22
Saturday
8:00 am
Rise and Shine Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
9:30 am
Upward Frog Hatha
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
Feb
24 Mon
February 24
Monday
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Feb
25 Tue
February 25
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Philippa Desborough (sub for Claire Morgan)
6:30 pm
Slow Flow Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
Feb
26 Wed
February 26
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Amanda Cangelosi (sub for Claire Morgan)
Feb
27 Thu
February 27
Thursday
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
8:00 pm
Yang to Yin Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
8:00 pm
Yin Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
Feb
28 Fri
February 28
Friday
10:30 am
Yoga For Health (Studio) (1/10)
FREE
1 hour 15 minutes
UPWARD FROG STUDIO
Claire Morgan
Mar
1 Sat
March 1
Saturday
9:30 am
Upward Frog Hatha
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
Mar
2 Sun
March 2
Sunday
4:00 pm
Sunday Yin Yoga (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Stephanie Fitzpatrick
Mar
3 Mon
March 3
Monday
10:30 am
Yoga For Health (Bridgehall) (6/10)
FREE
1 hour 15 minutes
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Helen Bucknall-Ryder
12:00 pm
Yoga for Fibromyalgia, Chronic Pain & Chronic Fatigue (5/8)
1 hour 15 minutes
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Mar
4 Tue
March 4
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton (sub for Claire Morgan)
6:30 pm
Slow Flow Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
8:00 pm
Beyond Beginners Yoga Course- March 2025 (1/6)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton (sub for Claire Morgan)
Mar
5 Wed
March 5
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Amanda Cangelosi (sub for Claire Morgan)
Mar
6 Thu
March 6
Thursday
1:30 am
Community Chair Yoga (Reddish)
1 hour 45 minutes
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
8:00 pm
Yang to Yin Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
8:00 pm
Yin Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
Mar
7 Fri
March 7
Friday
10:30 am
Yoga For Health (Studio) (2/10)
FREE
1 hour 15 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Friday Focus
1 hour 30 minutes
UPWARD FROG STUDIO
Amie George
Mar
8 Sat
March 8
Saturday
9:30 am
Upward Frog Hatha
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
Mar
10 Mon
March 10
Monday
10:30 am
Yoga For Health (Bridgehall) (7/10)
FREE
1 hour 15 minutes
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Helen Bucknall-Ryder
12:00 pm
Yoga for Fibromyalgia, Chronic Pain & Chronic Fatigue (6/8)
1 hour 15 minutes
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Mar
11 Tue
March 11
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Slow Flow Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
8:00 pm
Beyond Beginners Yoga Course- March 2025 (2/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
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