Upward Frog Community Interest Company
We offer Studio and Zoom classes.  Each class is clearly marked so you can see which one you are booking. 

Please make sure you book the right class!  
No class found for the selected class and location.
Apr
24 Thu
Today
April 24
Thursday TODAY
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside (sub for Kristabelle Irons)
8:00 pm
Yin Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
Apr
25 Fri
Tomorrow
April 25
Friday TOMORROW
12:00 pm
Yoga for People Living with Chronic Pain (Heaton Chapel) (1/8)
1 hour 15 minutes
HEATON CHAPEL COMMUNITY CENTRE
Amanda Cangelosi
Apr
26 Sat
April 26
Saturday
8:00 am
Rise and Shine Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch (sub for Kristabelle Irons)
9:30 am
Upward Frog Hatha
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
Apr
27 Sun
April 27
Sunday
10:00 am
Peak Pose Practice
1 hour 15 minutes
UPWARD FROG STUDIO
Claire Morgan
Apr
28 Mon
April 28
Monday
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Apr
29 Tue
April 29
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Slow Flow Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George (sub for Stephanie Fitzpatrick)
8:00 pm
Beginners Yoga Course- April 2025 (1/6)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton
Apr
30 Wed
April 30
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Amanda Cangelosi
May
1 Thu
May 1
Thursday
12:30 pm
Yoga for Health (Shaw Heath) (1/10)
1 hour 15 minutes
KIMBERLEY STREET COMMUNITY CENTRE, SHAW HEATH
Claire Morgan
1:30 pm
Community Chair Yoga (Reddish)
1 hour 45 minutes
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside (sub for Kristabelle Irons)
8:00 pm
Yin Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
May
2 Fri
May 2
Friday
12:00 pm
Yoga for People Living with Chronic Pain (Heaton Chapel) (2/8)
1 hour 15 minutes
HEATON CHAPEL COMMUNITY CENTRE
Amanda Cangelosi
6:30 pm
Friday Focus
1 hour 30 minutes
UPWARD FROG STUDIO
Erin Deplitch
May
3 Sat
May 3
Saturday
8:00 am
Rise and Shine Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch (sub for Kristabelle Irons)
9:30 am
Upward Frog Hatha
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder (sub for Emma Gartside)
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
May
5 Mon
May 5
Monday
Early May Bank Holiday 🌸
9:30 am
Morning Hatha Yoga (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
May
6 Tue
May 6
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Slow Flow Yoga (Zoom)
ONLINE
1 hour
ZOOM
Stephanie Fitzpatrick
8:00 pm
Beginners Yoga Course- April 2025 (2/6)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton
May
7 Wed
May 7
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Stephanie Fitzpatrick (sub for Erin Deplitch)
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Amanda Cangelosi
May
8 Thu
May 8
Thursday
12:30 pm
Yoga for Health (Shaw Heath) (2/10)
1 hour 15 minutes
KIMBERLEY STREET COMMUNITY CENTRE, SHAW HEATH
Claire Morgan
1:30 pm
Community Chair Yoga (Reddish)
1 hour 45 minutes
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
8:00 pm
Yin Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons (sub for Erin Deplitch)
May
9 Fri
May 9
Friday
12:00 pm
Yoga for People Living with Chronic Pain (Heaton Chapel) (3/8)
1 hour 15 minutes
HEATON CHAPEL COMMUNITY CENTRE
Amanda Cangelosi
May
10 Sat
May 10
Saturday
8:00 am
Rise and Shine Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
9:30 am
Upward Frog Hatha
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
May
11 Sun
May 11
Sunday
11:00 am
Sunday Yin Yoga (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Stephanie Fitzpatrick
May
12 Mon
May 12
Monday
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
May
13 Tue
May 13
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Slow Flow Yoga (Zoom)
ONLINE
1 hour
ZOOM
Stephanie Fitzpatrick
8:00 pm
Beginners Yoga Course- April 2025 (3/6)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton
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