Upward Frog Community Interest Company
We offer Studio and Zoom classes.  Each class is clearly marked so you can see which one you are booking. 

Please make sure you book the right class!  
No class found for the selected class and location.
Jun
30 Mon
Today
June 30
Monday TODAY
10:30 am
Yoga for People Living with Chronic Pain (ZOOM) (5/8)
ONLINE
1 hour 15 minutes
ZOOM
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Stephanie Fitzpatrick (sub for Emma Gartside)
7:45 pm
Upward Frog Hatha ( Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Stephanie Fitzpatrick (sub for Emma Gartside)
Jul
1 Tue
Tomorrow
July 1
Tuesday TOMORROW
6:15 pm
Upward Frog Hatha ( Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Slow Flow Yoga (Zoom)
ONLINE
1 hour
ZOOM
Stephanie Fitzpatrick
8:00 pm
Beyond Beginners Yoga Course- June 2025 (4/6)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton
Jul
2 Wed
July 2
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Stephanie Fitzpatrick (sub for Erin Deplitch)
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Amanda Cangelosi
Jul
3 Thu
July 3
Thursday
12:00 pm
Yoga for Health (Heaton Chapel and Reddish) (6/10)
1 hour 15 minutes
HEATON CHAPEL COMMUNITY CENTRE
Helen Bucknall-Ryder
12:30 pm
Yoga for Health (Shaw Heath) (8/10)
1 hour 15 minutes
KIMBERLEY STREET COMMUNITY CENTRE, SHAW HEATH
Claire Morgan
1:30 pm
Community Chair Yoga (Reddish)
1 hour 45 minutes
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Slow Flow Yoga (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Erin Deplitch
Jul
4 Fri
July 4
Friday
6:30 pm
Friday Focus
1 hour 30 minutes
UPWARD FROG STUDIO
Helen Bucknall-Ryder
Jul
5 Sat
July 5
Saturday
9:30 am
Upward Frog Hatha ( Studio)
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder (sub for Emma Gartside)
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
Jul
7 Mon
July 7
Monday
10:30 am
Yoga for People Living with Chronic Pain (ZOOM) (6/8)
ONLINE
1 hour 15 minutes
ZOOM
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
7:45 pm
Upward Frog Hatha ( Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Jul
8 Tue
July 8
Tuesday
6:15 pm
Upward Frog Hatha ( Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Slow Flow Yoga (Zoom)
ONLINE
1 hour
ZOOM
Stephanie Fitzpatrick
8:00 pm
Beyond Beginners Yoga Course- June 2025 (5/6)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton
Jul
9 Wed
July 9
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Amanda Cangelosi
Jul
10 Thu
July 10
Thursday
12:00 pm
Yoga for Health (Heaton Chapel and Reddish) (7/10)
1 hour 15 minutes
HEATON CHAPEL COMMUNITY CENTRE
Helen Bucknall-Ryder
12:30 pm
Yoga for Health (Shaw Heath) (9/10)
1 hour 15 minutes
KIMBERLEY STREET COMMUNITY CENTRE, SHAW HEATH
Claire Morgan
1:30 pm
Community Chair Yoga (Reddish)
1 hour 45 minutes
REDDISH - NEW BAIRSTOW CENTRE
Sammy Smeaton (sub for Rosanne Goh)
6:30 pm
Slow Flow Yoga (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Erin Deplitch
Jul
12 Sat
July 12
Saturday
9:30 am
Upward Frog Hatha ( Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
Jul
13 Sun
July 13
Sunday
11:00 am
Sunday Yin Yoga (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Stephanie Fitzpatrick
Jul
14 Mon
July 14
Monday
10:30 am
Yoga for People Living with Chronic Pain (ZOOM) (7/8)
ONLINE
1 hour 15 minutes
ZOOM
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
7:45 pm
Upward Frog Hatha ( Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Jul
15 Tue
July 15
Tuesday
6:15 pm
Upward Frog Hatha ( Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Slow Flow Yoga (Zoom)
ONLINE
1 hour
ZOOM
Stephanie Fitzpatrick
8:00 pm
Beyond Beginners Yoga Course- June 2025 (6/6)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton
Jul
16 Wed
July 16
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Amanda Cangelosi
Jul
17 Thu
July 17
Thursday
12:00 pm
Yoga for Health (Heaton Chapel and Reddish) (8/10)
1 hour 15 minutes
HEATON CHAPEL COMMUNITY CENTRE
Helen Bucknall-Ryder
12:30 pm
Yoga for Health (Shaw Heath) (10/10)
1 hour 15 minutes
KIMBERLEY STREET COMMUNITY CENTRE, SHAW HEATH
Claire Morgan
1:30 pm
Community Chair Yoga (Reddish)
1 hour 45 minutes
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Slow Flow Yoga (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Yoga Nidra (Zoom)
ONLINE
1 hour
ZOOM
Anne Brown
Jul
19 Sat
July 19
Saturday
9:30 am
Upward Frog Hatha ( Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
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