Upward Frog Community Interest Company
We offer Studio and Zoom classes.  Each class is clearly marked so you can see which one you are booking. 

Please make sure you book the right class!  
No class found for the selected class and location.
Nov
6 Wed
Today
November 6
Wednesday TODAY
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
4:30 pm
Yoga for Autistic Young Women (6/10)
FREE
1 hour
UPWARD FROG STUDIO
Katherine Rushton
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan (sub for Erin Deplitch)
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Claire Morgan
Nov
7 Thu
Tomorrow
November 7
Thursday TOMORROW
11:00 am
Yoga for Fibromyalgia, Chronic Pain & Chronic Fatigue (5/10)
FREE
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
1:30 pm
AgeWell Chair Yoga (9/10)
FREE
1 hour
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
Nov
8 Fri
November 8
Friday
10:30 am
AgeWell Yoga for Complete Beginners (9/10)
FREE
1 hour
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Claire Morgan
6:30 pm
Yoga for Parents/Carers of Autistic Children
FREE
2 hours
UPWARD FROG STUDIO
Katherine Rushton
Nov
9 Sat
November 9
Saturday
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons (sub for Emma Gartside)
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons (sub for Amie George)
Nov
11 Mon
November 11
Monday
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Nov
12 Tue
November 12
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners Course- October 2024 (3/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Nov
13 Wed
November 13
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
4:30 pm
Yoga for Autistic Young Women (7/10)
FREE
1 hour
UPWARD FROG STUDIO
Katherine Rushton
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Claire Morgan
Nov
14 Thu
November 14
Thursday
11:00 am
Yoga for Fibromyalgia, Chronic Pain & Chronic Fatigue (6/10)
FREE
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
1:30 pm
AgeWell Chair Yoga (10/10)
FREE
1 hour
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
8:00 pm
Yin Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
Nov
15 Fri
November 15
Friday
10:30 am
AgeWell Yoga for Complete Beginners (10/10)
FREE
1 hour
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Claire Morgan
Nov
16 Sat
November 16
Saturday
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Vinyasa Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
Nov
17 Sun
November 17
Sunday
10:00 am
Peak Pose Practice
1 hour 15 minutes
UPWARD FROG STUDIO
Amie George
Nov
18 Mon
November 18
Monday
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Nov
19 Tue
November 19
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners Course- October 2024 (4/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Nov
20 Wed
November 20
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
4:30 pm
Yoga for Autistic Young Women (8/10)
FREE
1 hour
UPWARD FROG STUDIO
Katherine Rushton
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Claire Morgan
Nov
21 Thu
November 21
Thursday
8:00 am
Social Enterprise Day 2024: Yoga for Workplace Wellbeing
FREE
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Yoga for Fibromyalgia, Chronic Pain & Chronic Fatigue (7/10)
FREE
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
1:00 pm
Social Enterprise Day 2024: Profit for Purpose Yoga
FREE
1 hour
UPWARD FROG STUDIO
Claire Morgan
3:30 pm
Social Enterprise Day 2024: Yoga on Prescription
FREE
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
8:00 pm
Yin Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Yoga Nidra (Zoom)
ONLINE
1 hour
ZOOM
Anne Brown
Nov
23 Sat
November 23
Saturday
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Vinyasa Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
Nov
24 Sun
November 24
Sunday
4:00 pm
Sunday Yin Yoga (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Stephanie Fitzpatrick
Nov
25 Mon
November 25
Monday
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
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