Upward Frog Community Interest Company
We offer Studio and Zoom classes.  Each class is clearly marked so you can see which one you are booking. 

Please make sure you book the right class!  
No class found for the selected class and location.
Sep
22 Sun
September 22
Sunday
10:00 am
Peak Pose Practice
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Sep
23 Mon
September 23
Monday
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Sep
24 Tue
September 24
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beginners Yoga Course- September 2024 (4/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Sep
25 Wed
September 25
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
4:30 pm
Yoga for Autistic Young Women (1/10)
FREE
1 hour
UPWARD FROG STUDIO
Katherine Rushton
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Claire Morgan
Sep
26 Thu
September 26
Thursday
11:00 am
Yoga for Fibromyalgia, Chronic Pain & Chronic Fatigue (1/10)
FREE
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
1:30 pm
AgeWell Chair Yoga (3/10)
FREE
1 hour
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
8:00 pm
Yoga Nidra (Zoom)
ONLINE
1 hour
ZOOM
Anne Brown
Sep
27 Fri
September 27
Friday
10:30 am
AgeWell Yoga for Complete Beginners (3/10)
FREE
1 hour
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Claire Morgan
Sep
28 Sat
September 28
Saturday
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder (sub for Emma Gartside)
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Vinyasa Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
Sep
30 Mon
September 30
Monday
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Oct
1 Tue
October 1
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beginners Yoga Course- September 2024 (5/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Oct
2 Wed
October 2
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
4:30 pm
Yoga for Autistic Young Women (2/10)
FREE
1 hour
UPWARD FROG STUDIO
Katherine Rushton
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Claire Morgan
Oct
3 Thu
October 3
Thursday
11:00 am
Yoga for Fibromyalgia, Chronic Pain & Chronic Fatigue (2/10)
FREE
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
1:30 pm
AgeWell Chair Yoga (4/10)
FREE
1 hour
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
Oct
4 Fri
October 4
Friday
10:30 am
AgeWell Yoga for Complete Beginners (4/10)
FREE
1 hour
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Claire Morgan
6:30 pm
Friday Focus
1 hour 30 minutes
UPWARD FROG STUDIO
Helen Bucknall-Ryder
Oct
5 Sat
October 5
Saturday
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Vinyasa Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
Oct
7 Mon
October 7
Monday
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Oct
8 Tue
October 8
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beginners Yoga Course- September 2024 (6/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Oct
9 Wed
October 9
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
4:30 pm
Yoga for Autistic Young Women (3/10)
FREE
1 hour
UPWARD FROG STUDIO
Katherine Rushton
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton (sub for Claire Morgan)
Oct
10 Thu
October 10
Thursday
11:00 am
Yoga for Fibromyalgia, Chronic Pain & Chronic Fatigue (3/10)
FREE
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
1:30 pm
AgeWell Chair Yoga (5/10)
FREE
1 hour
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside (sub for Kristabelle Irons)
Oct
11 Fri
October 11
Friday
10:30 am
AgeWell Yoga for Complete Beginners (5/10)
FREE
1 hour
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Claire Morgan
6:30 pm
Yoga for Parents/Carers of Autistic Children
FREE
2 hours
UPWARD FROG STUDIO
Katherine Rushton
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