Upward Frog Community Interest Company
We offer Studio and Zoom classes.  Each class is clearly marked so you can see which one you are booking. 

Please make sure you book the right class!  
No class found for the selected class and location.
Feb
5 Mon
February 5
Monday
2:00 pm
Yoga for Carers with Stockport Mind and BOOST (Zoom) (5/6)
FREE
ONLINE
1 hour
ZOOM
Helen Bucknall-Ryder
2:00 pm
Yoga for Carers with Stockport Mind and BOOST (Studio) (5/6)
FREE
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:30 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Feb
6 Tue
February 6
Tuesday
11:00 am
Babies Explore Yoga (5/5)
45 minutes
UPWARD FROG STUDIO
Claire Morgan
4:00 pm
Yoga with Forward LGBTQ+ (5/8)
FREE
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beginners Yoga Course (Studio) January 2024 (5/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Feb
7 Wed
February 7
Wednesday
10:30 am
Warm Spaces: Weekly Wellbeing
FREE
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:30 pm
Yoga Level 1 (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
Feb
8 Thu
February 8
Thursday
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Qigong (Studio)
1 hour
UPWARD FROG STUDIO
Arun Eden-Lewis
Feb
10 Sat
February 10
Saturday
8:00 am
Five Elements Yoga
1 hour
UPWARD FROG STUDIO
Arun Eden-Lewis
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Yoga Level 2 (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Yoga Level 2 (Zoom)
ONLINE
1 hour
ZOOM
Amie George
Feb
12 Mon
February 12
Monday
2:00 pm
Yoga for Carers with Stockport Mind and BOOST (Zoom) (6/6)
FREE
ONLINE
1 hour
ZOOM
Helen Bucknall-Ryder
2:00 pm
Yoga for Carers with Stockport Mind and BOOST (Studio) (6/6)
FREE
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:30 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Feb
13 Tue
February 13
Tuesday
4:00 pm
Yoga with Forward LGBTQ+ (6/8)
FREE
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beginners Yoga Course (Studio) January 2024 (6/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Feb
14 Wed
February 14
Wednesday
10:30 am
Warm Spaces: Weekly Wellbeing
FREE
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
Feb
15 Thu
February 15
Thursday
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Qigong (Studio)
1 hour
UPWARD FROG STUDIO
Arun Eden-Lewis
8:00 pm
Yoga Nidra (Zoom)
ONLINE
1 hour
ZOOM
Anne Brown
Feb
17 Sat
February 17
Saturday
8:00 am
Five Elements Yoga
1 hour
UPWARD FROG STUDIO
Arun Eden-Lewis
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Yoga Level 2 (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Yoga Level 2 (Zoom)
ONLINE
1 hour
ZOOM
Amie George
Feb
19 Mon
February 19
Monday
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:30 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Feb
20 Tue
February 20
Tuesday
4:00 pm
Yoga with Forward LGBTQ+ (7/8)
FREE
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch (sub for Claire Morgan)
Feb
21 Wed
February 21
Wednesday
10:30 am
Warm Spaces: Weekly Wellbeing
FREE
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:30 pm
Yoga Level 1 (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
Feb
22 Thu
February 22
Thursday
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Qigong (Studio)
1 hour
UPWARD FROG STUDIO
Arun Eden-Lewis
Feb
24 Sat
February 24
Saturday
9:00 am
Qigong
FREE
1 hour
UPWARD FROG STUDIO
Arun Eden-Lewis
11:00 am
Functional Yoga Head to Toe
FREE
1 hour
UPWARD FROG STUDIO
Amie George
2:00 pm
Yoga for Chronic Lower Back Pain
FREE
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
3:45 pm
Relax and Restore: Yoga Nidra
FREE
1 hour
UPWARD FROG STUDIO
Manjunaga
5:30 pm
Yoga to Calm the Nervous System
FREE
1 hour
UPWARD FROG STUDIO
Stephanie Fitzpatrick
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