Upward Frog Community Interest Company
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Upward Frog Community Inter...
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
We offer Studio and Zoom classes. Each class is clearly marked so you can see which one you are booking.
Please make sure you book the right class!
All classes
AgeWell Chair Yoga
AgeWell Yoga for Complete Beginners
Beginners Yoga Course - January 2025
Beginners Yoga (Studio)
Beyond Beginners Course- October 2024
Beyond Beginners (Studio)
Beyond Beginners (Zoom)
Community Chair Yoga (Reddish)
Community Yoga (Bridgehall)
Community Yoga (Studio)
Friday Focus
Gong Bath
Mandala Vinyasa Yoga (Studio)
Peak Pose Practice
Social Enterprise Day 2024: Profit for Purpose Yoga
Social Enterprise Day 2024: Yoga for Workplace Wellbeing
Social Enterprise Day 2024: Yoga on Prescription
Sunday Yin Yoga (Studio)
Upward Frog Hatha
Vinyasa Yoga (Studio)
Vinyasa Yoga (Zoom)
Yin Yoga (Studio)
Yoga for Autistic Young Women
Yoga for Fibromyalgia, Chronic Pain & Chronic Fatigue
Yoga for Parents/Carers of Autistic Children
Yoga Nidra (Zoom)
Location
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
REDDISH - NEW BAIRSTOW CENTRE
UPWARD FROG STUDIO
ZOOM
All Instructors
Amie George
Anne Brown
Claire Morgan
Emma Gartside
Emma MacLennan
Erin Deplitch
Gong Holistic
Helen Bucknall-Ryder
Katherine Rushton
Kristabelle Irons
Rosanne Goh
Stephanie Fitzpatrick
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May
9
Thu
May 9
Thursday
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
8:00 pm
Qigong (Studio)
1 hour
UPWARD FROG STUDIO
Arun Eden-Lewis
May
11
Sat
May 11
Saturday
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Vinyasa Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
May
12
Sun
May 12
Sunday
4:00 pm
Sunday Yin Yoga (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Amie George
May
13
Mon
May 13
Monday
12:15 pm
Lunchtime Zoom Yoga
FREE
ONLINE
30 minutes
ZOOM
Claire Morgan
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
May
14
Tue
May 14
Tuesday
11:30 am
Babies Explore Yoga (5/5)
45 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beginners Yoga Course- April 2024 (6/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
May
15
Wed
May 15
Wednesday
10:30 am
Community Yoga (Studio)
FREE
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
12:15 pm
Yoga in the Park
FREE
30 minutes
VIADUCT PARK
Claire Morgan
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Claire Morgan
May
16
Thu
May 16
Thursday
12:15 pm
Qigong in the Park
FREE
30 minutes
VIADUCT PARK
Arun Eden-Lewis
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
May
17
Fri
May 17
Friday
6:30 pm
Wind Down Yoga
FREE
1 hour
UPWARD FROG STUDIO
Erin Deplitch
May
18
Sat
May 18
Saturday
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Vinyasa Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
May
20
Mon
May 20
Monday
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
May
21
Tue
May 21
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners Yoga Course- May 2024 (1/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
May
22
Wed
May 22
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Claire Morgan
May
23
Thu
May 23
Thursday
11:00 am
AgeWell Yoga (1/10)
FREE
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
8:00 pm
Yoga Nidra (Zoom)
ONLINE
1 hour
ZOOM
Anne Brown
May
25
Sat
May 25
Saturday
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Vinyasa Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
May
27
Mon
May 27
Monday
9:30 am
Upward Frog Hatha
ONLINE
1 hour 15 minutes
ZOOM
Emma Gartside
9:30 am
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
May
28
Tue
May 28
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners Yoga Course- May 2024 (2/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
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