Upward Frog Community Interest Company
We offer Studio and Zoom classes.  Each class is clearly marked so you can see which one you are booking. 

Please make sure you book the right class!  
No class found for the selected class and location.
Dec
25 Mon
December 25
Monday
9:30 am
Christmas Day Yoga with Forever Manchester (Zoom)
FREE
ONLINE
1 hour
ZOOM
Emma Gartside and Philippa Desborough
9:30 am
Christmas Day Yoga with Forever Manchester
FREE
1 hour
UPWARD FROG STUDIO
Emma Gartside and Philippa Desborough
Dec
27 Wed
December 27
Wednesday
6:30 pm
Festive Flow (Zoom)
ONLINE
1 hour
Emma Gartside
6:30 pm
Festive Flow
1 hour
UPWARD FROG STUDIO
Emma Gartside
Dec
28 Thu
December 28
Thursday
6:15 pm
Festive Flow
1 hour
UPWARD FROG STUDIO
Philippa Desborough
Dec
30 Sat
December 30
Saturday
9:30 am
Peace on Earth Hatha (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
9:30 am
Peace on Earth Hatha
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Reflect and Renew
1 hour
UPWARD FROG STUDIO
Amie George
Dec
31 Sun
December 31
Sunday
9:30 am
Yin Yang (Merrily on High)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Jan
1 Mon
January 1
Monday
1:30 pm
Happy New Year Hatha
1 hour 30 minutes
UPWARD FROG STUDIO
Emma Gartside
Jan
2 Tue
January 2
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Jan
3 Wed
January 3
Wednesday
10:30 am
Warm Spaces: Weekly Wellbeing
FREE
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch (sub for Emma Gartside)
Jan
4 Thu
January 4
Thursday
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Yoga Level 1 (Zoom)
ONLINE
1 hour
ZOOM
Claire Morgan
Jan
5 Fri
January 5
Friday
6:30 pm
Friday Focus
1 hour 30 minutes
UPWARD FROG STUDIO
Anna Nagorska
Jan
6 Sat
January 6
Saturday
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George (sub for Emma Gartside)
11:00 am
Yoga Level 2 (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Yoga Level 2 (Zoom)
ONLINE
1 hour
ZOOM
Amie George
Jan
8 Mon
January 8
Monday
2:00 pm
Yoga for Carers with Stockport Mind and BOOST (Zoom) (1/6)
FREE
ONLINE
1 hour
ZOOM
Helen Bucknall-Ryder
2:00 pm
Yoga for Carers with Stockport Mind and BOOST (Studio) (1/6)
FREE
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:30 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Jan
9 Tue
January 9
Tuesday
11:00 am
Babies Explore Yoga (1/5)
45 minutes
UPWARD FROG STUDIO
Claire Morgan
4:00 pm
Yoga with Forward LGBTQ+ (1/8)
FREE
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beginners Yoga Course (Studio) January 2024 (1/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Jan
10 Wed
January 10
Wednesday
10:30 am
Warm Spaces: Weekly Wellbeing
FREE
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton (sub for Emma Gartside)
Jan
11 Thu
January 11
Thursday
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Jan
13 Sat
January 13
Saturday
8:00 am
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Yoga Level 2 (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Yoga Level 2 (Zoom)
ONLINE
1 hour
ZOOM
Amie George
loading...