Reflect and Renew
with Amie George

Embark on a journey of self-discovery with Amie's 'Reflect and Renew' class, designed to inspire introspection and rejuvenation as you prepare to move into the new year. 

This class combines thoughtful, reflective practices with renewing yoga sequences that encourage both physical and mental revitalisation. 

As you move through the sequence, you'll be invited to contemplate the past year and set intentions for the year coming, creating a sense of clarity and purpose. 

'Reflect and Renew' will be an ideal way to start to close the chapter of 2023 and welcome in 2024, offering a balanced blend of reflection and forward-looking positivity. 

Suitable for all levels, this class is a meaningful way to engage in personal growth as we come to the end the year. 

Use your membership, class pass, or our pay-what-you-can option for this class.