Upward Frog Community Interest Company
We offer Studio and Zoom classes.  Each class is clearly marked so you can see which one you are booking. 

Please make sure you book the right class!  
No class found for the selected class and location.
Dec
7 Thu
December 7
Thursday
6:15 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Dec
8 Fri
December 8
Friday
6:30 pm
Friday Focus
1 hour 30 minutes
UPWARD FROG STUDIO
Amie George
Dec
9 Sat
December 9
Saturday
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan (sub for Emma Gartside)
11:00 am
Yoga Level 2 (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Yoga Level 2 (Zoom)
ONLINE
1 hour
ZOOM
Amie George
Dec
11 Mon
December 11
Monday
2:00 pm
Yoga for Carers with Stockport Mind and BOOST (Zoom) (6/6)
FREE
ONLINE
1 hour
ZOOM
Helen Bucknall-Ryder
2:00 pm
Yoga for Carers with Stockport Mind and BOOST (Studio) (6/6)
FREE
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:30 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Dec
12 Tue
December 12
Tuesday
11:00 am
Babies Explore Yoga (5/6)
45 minutes
UPWARD FROG STUDIO
Claire Morgan
4:00 pm
Yoga with Forward LGBTQ+ (7/8)
FREE
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beginners Yoga Course November 2023 (Studio) (5/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Dec
13 Wed
December 13
Wednesday
10:30 am
Warm Spaces: Weekly Wellbeing
FREE
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:30 pm
Yoga Level 1 (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
Dec
14 Thu
December 14
Thursday
6:15 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Yoga Nidra (Zoom)
ONLINE
1 hour
ZOOM
Anne Brown
Dec
16 Sat
December 16
Saturday
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch (sub for Emma Gartside)
11:00 am
Yoga Level 2 (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Yoga Level 2 (Zoom)
CANCELLED
ONLINE
1 hour
ZOOM
Amie George
Dec
17 Sun
December 17
Sunday
9:30 am
Mandala (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Emma Gartside
4:00 pm
Candlelight Christmas Yin
1 hour 30 minutes
UPWARD FROG STUDIO
Amie George
Dec
18 Mon
December 18
Monday
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:30 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Dec
19 Tue
December 19
Tuesday
11:00 am
Babies Explore Yoga (6/6)
45 minutes
UPWARD FROG STUDIO
Claire Morgan
4:00 pm
Yoga with Forward LGBTQ+ (8/8)
FREE
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beginners Yoga Course November 2023 (Studio) (6/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Dec
20 Wed
December 20
Wednesday
10:30 am
Warm Spaces: Weekly Wellbeing
FREE
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:30 pm
Yoga Level 1 (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
Dec
21 Thu
December 21
Thursday
6:15 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch (sub for Claire Morgan)
Dec
23 Sat
December 23
Saturday
9:30 am
Peace on Earth Hatha
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Festive Flow (Zoom)
ONLINE
1 hour
ZOOM
Amie George
11:00 am
Festive Flow
1 hour
UPWARD FROG STUDIO
Amie George
Dec
24 Sun
December 24
Sunday
9:30 am
Christmas Eve Hatha
1 hour 30 minutes
UPWARD FROG STUDIO
Emma Gartside
Dec
25 Mon
December 25
Monday
9:30 am
Christmas Day Yoga with Forever Manchester (Zoom)
FREE
ONLINE
1 hour
ZOOM
Emma Gartside and Philippa Desborough
9:30 am
Christmas Day Yoga with Forever Manchester
FREE
1 hour
UPWARD FROG STUDIO
Emma Gartside and Philippa Desborough
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