Festive Flow (Zoom)
with Amie George

Step into the Christmas spirit with our 'Festive Flow' yoga class – and embrace the joy and warmth of the season. This class will be a slow-paced flow, perfect for grounding yourself amidst the festive excitement. 

As you move through each posture, you'll experience a blend of gentle movement and mindful breathing. It's the perfect class to find balance and peace during this busy time. 

Our Festive Flow class will be a wonderful way to add a touch of mindfulness and cheer to your Christmas week.  

You can use your membership, class pass or pay-what-you-can for this class.