Upward Frog Community Interest Company
We offer Studio and Zoom classes.  Each class is clearly marked so you can see which one you are booking. 

Please make sure you book the right class!  
No class found for the selected class and location.
Mar
24 Sun
March 24
Sunday
11:15 am
Tai Chi Taster Session
FREE
15 minutes
VIADUCT PARK
Arun Eden-Lewis
11:30 am
Yoga Taster Session
FREE
15 minutes
VIADUCT PARK
Helen Bucknall-Ryder
12:00 pm
Tai Chi Taster Session
FREE
15 minutes
VIADUCT PARK
Arun Eden-Lewis
12:15 pm
Yoga Taster Session
FREE
15 minutes
VIADUCT PARK
Helen Bucknall-Ryder
12:45 pm
Tai Chi Taster Session
FREE
15 minutes
VIADUCT PARK
Arun Eden-Lewis
1:00 pm
Yoga Taster Session
15 minutes
VIADUCT PARK
Helen Bucknall-Ryder
Mar
25 Mon
March 25
Monday
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton (sub for Emma Gartside)
Mar
26 Tue
March 26
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners Yoga Course- February 2024 (5/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Mar
27 Wed
March 27
Wednesday
10:30 am
Warm Spaces: Weekly Wellbeing
FREE
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Arun Eden-Lewis (sub for Emma Gartside)
Mar
28 Thu
March 28
Thursday
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Yoga Level 1 (Zoom)
ONLINE
1 hour
ZOOM
Claire Morgan
8:00 pm
Qigong (Studio)
1 hour
UPWARD FROG STUDIO
Arun Eden-Lewis
8:00 pm
Yoga Nidra (Zoom)
ONLINE
1 hour
ZOOM
Anne Brown
Mar
29 Fri
March 29
Friday
9:30 am
Feel Good Yoga Flow
1 hour
UPWARD FROG STUDIO
Erin Deplitch
Mar
30 Sat
March 30
Saturday
8:00 am
Hatha Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Arun Eden-Lewis
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Vinyasa Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
Apr
1 Mon
April 1
Monday
9:30 am
Morning Hatha Yoga (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
9:30 am
Morning Hatha Yoga
1 hour
UPWARD FROG STUDIO
Emma Gartside
Apr
2 Tue
April 2
Tuesday
11:00 am
Babies Explore Yoga (5/5)
45 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners Yoga Course- February 2024 (6/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Apr
3 Wed
April 3
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Claire Morgan
Apr
4 Thu
April 4
Thursday
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside (sub for Claire Morgan)
8:00 pm
Qigong (Studio)
1 hour
UPWARD FROG STUDIO
Arun Eden-Lewis
Apr
5 Fri
April 5
Friday
6:30 pm
Friday Focus
1 hour 30 minutes
UPWARD FROG STUDIO
Philippa Desborough
Apr
6 Sat
April 6
Saturday
8:00 am
Hatha Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Arun Eden-Lewis
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton (sub for Amie George)
Apr
8 Mon
April 8
Monday
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Apr
9 Tue
April 9
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beginners Yoga Course- April 2024 (1/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Apr
10 Wed
April 10
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Claire Morgan
Apr
11 Thu
April 11
Thursday
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton (sub for Claire Morgan)
8:00 pm
Qigong (Studio)
1 hour
UPWARD FROG STUDIO
Arun Eden-Lewis
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