Feel Good Yoga Flow
with Erin Deplitch

Join our Feel Good Yoga Flow class this Good Friday!

This class is designed for all levels and will take you in a gentle flow up and down the mat.

Allow yourself to immerse in a seamless sequence that enhances flexibility, strength, and mindfulness. 

This class will give many variations to allow you to find your flow and leave you feeling rejuvenated for the Easter bank holiday weekend. 

How accessible is this class?

You will need to be able to get up and down from the mat. This is a vinyasa-style class, so there will be flows in between poses.