Upward Frog Community Interest Company

Baby Yoga
November 29, 2022 December 20, 2022
SERIES OF CLASSES

Total # of Classes
4

Class length
45 minutes

Location
UPWARD FROG STUDIO


Baby yoga involves yoga inspired movements for parents to do with their baby.

Each session lasts around 35-40 minutes. Claire will deliver holistic support to you to help your baby's overall development and well-being, letting the class be a perfect bonding time between you and your baby. The classes involve gentle stretching, over-clothes massage, breathing techniques, songs, rhymes and sensory play.

Claire is recently a new mum herself and a qualified Yoga teacher, achieving her 200 hour TTC in Mysore, India.

This complements her Baby yoga, Toddler Yoga and Baby Massage qualifications which allows Claire to share traditional teachings and practices during sessions.

Claire will share her knowledge of mindfulness techniques, along with encouraging families to start a lifelong pattern for exercise.

Claire’s yoga experience allows her to adapt moves, poses and classes to meet everyone's needs.

Claire is excited to welcome all parents and caregivers with babies around 8 weeks old (please get permission from you GP at your 8 week appointment for both you and your baby).

Baby yoga is suitable up to when your baby is able to walk away (around 12 months). 

The class takes place on...

  • November 29 at 11:00 am (Tuesday)
  • December 6 at 11:00 am (Tuesday)
  • December 13 at 11:00 am (Tuesday)
  • December 20 at 11:00 am (Tuesday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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