Upward Frog Community Interest Company
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Upward Frog Community Inter...
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
We offer Studio and Zoom classes. Each class is clearly marked so you can see which one you are booking.
Please make sure you book the right class!
All classes
Beginners Yoga Course - January 2025
Beginners Yoga (Studio)
Beyond Beginners Course- October 2024
Beyond Beginners (Studio)
Beyond Beginners (Zoom)
Community Chair Yoga (Reddish)
Community Yoga (Bridgehall)
Community Yoga (Studio)
Friday Focus
Gong Bath
Mandala Vinyasa Yoga (Studio)
Peak Pose Practice
Social Enterprise Day 2024: Profit for Purpose Yoga
Social Enterprise Day 2024: Yoga for Workplace Wellbeing
Social Enterprise Day 2024: Yoga on Prescription
Sunday Yin Yoga (Studio)
Upward Frog Hatha
Vinyasa Yoga (Studio)
Vinyasa Yoga (Zoom)
Yin Yoga (Studio)
Yoga for Autistic Young Women
Yoga for Fibromyalgia, Chronic Pain & Chronic Fatigue
Yoga for Parents/Carers of Autistic Children
Yoga Nidra (Zoom)
Location
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
REDDISH - NEW BAIRSTOW CENTRE
UPWARD FROG STUDIO
ZOOM
All Instructors
Amie George
Anne Brown
Claire Morgan
Emma Gartside
Emma MacLennan
Erin Deplitch
Gong Holistic
Helen Bucknall-Ryder
Katherine Rushton
Kristabelle Irons
Rosanne Goh
Stephanie Fitzpatrick
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Mar
4
Tue
March 4
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Mar
5
Wed
March 5
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Claire Morgan
Mar
6
Thu
March 6
Thursday
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
8:00 pm
Yin Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
Mar
8
Sat
March 8
Saturday
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Vinyasa Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
Mar
10
Mon
March 10
Monday
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Mar
11
Tue
March 11
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Mar
12
Wed
March 12
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Claire Morgan
Mar
13
Thu
March 13
Thursday
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
8:00 pm
Yin Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
Mar
15
Sat
March 15
Saturday
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Vinyasa Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
Mar
16
Sun
March 16
Sunday
10:00 am
Peak Pose Practice
1 hour 15 minutes
UPWARD FROG STUDIO
Kristabelle Irons
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