Upward Frog Community Interest Company
We offer Studio and Zoom classes.  Each class is clearly marked so you can see which one you are booking. 

Please make sure you book the right class!  
No class found for the selected class and location.
Mar
6 Wed
March 6
Wednesday
10:30 am
Warm Spaces: Weekly Wellbeing
FREE
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton (sub for Emma Gartside)
Mar
7 Thu
March 7
Thursday
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Yoga Level 1 (Zoom)
ONLINE
1 hour
ZOOM
Claire Morgan
8:00 pm
Qigong (Studio)
1 hour
UPWARD FROG STUDIO
Arun Eden-Lewis
Mar
9 Sat
March 9
Saturday
8:00 am
Five Elements Yoga
1 hour
UPWARD FROG STUDIO
Arun Eden-Lewis
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Yoga Level 2 (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Yoga Level 2 (Zoom)
ONLINE
1 hour
ZOOM
Amie George
Mar
11 Mon
March 11
Monday
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:30 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Mar
12 Tue
March 12
Tuesday
11:00 am
Babies Explore Yoga (3/5)
45 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners Yoga Course- February 2024 (3/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Mar
13 Wed
March 13
Wednesday
10:30 am
Warm Spaces: Weekly Wellbeing
FREE
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:30 pm
Yoga Level 1 (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
Mar
14 Thu
March 14
Thursday
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Qigong (Studio)
1 hour
UPWARD FROG STUDIO
Arun Eden-Lewis
Mar
16 Sat
March 16
Saturday
8:00 am
Five Elements Yoga
1 hour
UPWARD FROG STUDIO
Arun Eden-Lewis
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Yoga Level 2 (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Yoga Level 2 (Zoom)
ONLINE
1 hour
ZOOM
Amie George
Mar
18 Mon
March 18
Monday
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:30 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Mar
19 Tue
March 19
Tuesday
11:00 am
Babies Explore Yoga (4/5)
45 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beyond Beginners Yoga Course- February 2024 (4/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Mar
20 Wed
March 20
Wednesday
10:30 am
Warm Spaces: Weekly Wellbeing
FREE
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:30 pm
Yoga Level 1 (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
Mar
21 Thu
March 21
Thursday
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Qigong (Studio)
1 hour
UPWARD FROG STUDIO
Arun Eden-Lewis
Mar
23 Sat
March 23
Saturday
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton (sub for Emma Gartside)
11:00 am
Yoga Level 2 (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Yoga Level 2 (Zoom)
ONLINE
1 hour
ZOOM
Amie George
3:00 pm
Trigonos Deposit - SINGLE ROOM
1 hour
UPWARD FROG STUDIO
Emma Gartside
3:00 pm
Trigonos Deposit - TWIN ROOM
1 hour
UPWARD FROG STUDIO
Emma Gartside
Mar
24 Sun
March 24
Sunday
11:15 am
Tai Chi Taster Session
FREE
15 minutes
VIADUCT PARK
Arun Eden-Lewis
11:30 am
Yoga Taster Session
FREE
15 minutes
VIADUCT PARK
Helen Bucknall-Ryder
12:00 pm
Tai Chi Taster Session
FREE
15 minutes
VIADUCT PARK
Arun Eden-Lewis
12:15 pm
Yoga Taster Session
FREE
15 minutes
VIADUCT PARK
Helen Bucknall-Ryder
12:45 pm
Tai Chi Taster Session
FREE
15 minutes
VIADUCT PARK
Arun Eden-Lewis
1:00 pm
Yoga Taster Session
15 minutes
VIADUCT PARK
Helen Bucknall-Ryder
Mar
25 Mon
March 25
Monday
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton (sub for Emma Gartside)
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