Upward Frog Community Interest Company
We offer Studio and Zoom classes.  Each class is clearly marked so you can see which one you are booking. 

Please make sure you book the right class!  
No class found for the selected class and location.
Jan
20 Sat
January 20
Saturday
8:00 am
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Yoga Level 2 (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Yoga Level 2 (Zoom)
ONLINE
1 hour
ZOOM
Amie George
Jan
22 Mon
January 22
Monday
2:00 pm
Yoga for Carers with Stockport Mind and BOOST (Zoom) (3/6)
FREE
ONLINE
1 hour
ZOOM
Helen Bucknall-Ryder
2:00 pm
Yoga for Carers with Stockport Mind and BOOST (Studio) (3/6)
FREE
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:30 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Jan
23 Tue
January 23
Tuesday
11:00 am
Babies Explore Yoga (3/5)
45 minutes
UPWARD FROG STUDIO
Claire Morgan
4:00 pm
Yoga with Forward LGBTQ+ (3/8)
FREE
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beginners Yoga Course (Studio) January 2024 (3/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Jan
24 Wed
January 24
Wednesday
10:30 am
Warm Spaces: Weekly Wellbeing
FREE
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:30 pm
Yoga Level 1 (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
Jan
25 Thu
January 25
Thursday
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Jan
27 Sat
January 27
Saturday
8:00 am
Five Elements Yoga
1 hour
UPWARD FROG STUDIO
Arun Eden-Lewis
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Yoga Level 2 (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Yoga Level 2 (Zoom)
ONLINE
1 hour
ZOOM
Amie George
Jan
29 Mon
January 29
Monday
2:00 pm
Yoga for Carers with Stockport Mind and BOOST (Zoom) (4/6)
FREE
ONLINE
1 hour
ZOOM
Helen Bucknall-Ryder
2:00 pm
Yoga for Carers with Stockport Mind and BOOST (Studio) (4/6)
FREE
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:30 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Jan
30 Tue
January 30
Tuesday
11:00 am
Babies Explore Yoga (4/5)
45 minutes
UPWARD FROG STUDIO
Claire Morgan
4:00 pm
Yoga with Forward LGBTQ+ (4/8)
FREE
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beginners Yoga Course (Studio) January 2024 (4/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Jan
31 Wed
January 31
Wednesday
10:30 am
Warm Spaces: Weekly Wellbeing
FREE
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:30 pm
Yoga Level 1 (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
Feb
1 Thu
February 1
Thursday
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Qigong (Studio)
1 hour
UPWARD FROG STUDIO
Arun Eden-Lewis
Feb
2 Fri
February 2
Friday
6:30 pm
Friday Focus
1 hour 30 minutes
UPWARD FROG STUDIO
Emma Gartside
Feb
3 Sat
February 3
Saturday
8:00 am
Five Elements Yoga
1 hour
UPWARD FROG STUDIO
Arun Eden-Lewis
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Yoga Level 2 (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
Feb
5 Mon
February 5
Monday
2:00 pm
Yoga for Carers with Stockport Mind and BOOST (Zoom) (5/6)
FREE
ONLINE
1 hour
ZOOM
Helen Bucknall-Ryder
2:00 pm
Yoga for Carers with Stockport Mind and BOOST (Studio) (5/6)
FREE
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:30 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Feb
6 Tue
February 6
Tuesday
11:00 am
Babies Explore Yoga (5/5)
45 minutes
UPWARD FROG STUDIO
Claire Morgan
4:00 pm
Yoga with Forward LGBTQ+ (5/8)
FREE
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beginners Yoga Course (Studio) January 2024 (5/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Feb
7 Wed
February 7
Wednesday
10:30 am
Warm Spaces: Weekly Wellbeing
FREE
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:30 pm
Yoga Level 1 (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
Feb
8 Thu
February 8
Thursday
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Qigong (Studio)
1 hour
UPWARD FROG STUDIO
Arun Eden-Lewis
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