Upward Frog Community Interest Company
We offer Studio and Zoom classes.  Each class is clearly marked so you can see which one you are booking. 

Please make sure you book the right class!  
No class found for the selected class and location.
Jan
4 Thu
January 4
Thursday
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Yoga Level 1 (Zoom)
ONLINE
1 hour
ZOOM
Claire Morgan
Jan
5 Fri
January 5
Friday
6:30 pm
Friday Focus
1 hour 30 minutes
UPWARD FROG STUDIO
Anna Nagorska
Jan
6 Sat
January 6
Saturday
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George (sub for Emma Gartside)
11:00 am
Yoga Level 2 (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Yoga Level 2 (Zoom)
ONLINE
1 hour
ZOOM
Amie George
Jan
8 Mon
January 8
Monday
2:00 pm
Yoga for Carers with Stockport Mind and BOOST (Zoom) (1/6)
FREE
ONLINE
1 hour
ZOOM
Helen Bucknall-Ryder
2:00 pm
Yoga for Carers with Stockport Mind and BOOST (Studio) (1/6)
FREE
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:30 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Jan
9 Tue
January 9
Tuesday
11:00 am
Babies Explore Yoga (1/5)
45 minutes
UPWARD FROG STUDIO
Claire Morgan
4:00 pm
Yoga with Forward LGBTQ+ (1/8)
FREE
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beginners Yoga Course (Studio) January 2024 (1/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Jan
10 Wed
January 10
Wednesday
10:30 am
Warm Spaces: Weekly Wellbeing
FREE
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton (sub for Emma Gartside)
Jan
11 Thu
January 11
Thursday
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Jan
13 Sat
January 13
Saturday
8:00 am
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Yoga Level 2 (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Yoga Level 2 (Zoom)
ONLINE
1 hour
ZOOM
Amie George
Jan
15 Mon
January 15
Monday
2:00 pm
Yoga for Carers with Stockport Mind and BOOST (Zoom) (2/6)
FREE
ONLINE
1 hour
ZOOM
Helen Bucknall-Ryder
2:00 pm
Yoga for Carers with Stockport Mind and BOOST (Studio) (2/6)
FREE
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:30 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Jan
16 Tue
January 16
Tuesday
11:00 am
Babies Explore Yoga (2/5)
45 minutes
UPWARD FROG STUDIO
Claire Morgan
4:00 pm
Yoga with Forward LGBTQ+ (2/8)
FREE
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beginners Yoga Course (Studio) January 2024 (2/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Jan
17 Wed
January 17
Wednesday
10:30 am
Warm Spaces: Weekly Wellbeing
FREE
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
5:00 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:30 pm
Yoga Level 1 (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
Jan
18 Thu
January 18
Thursday
6:30 pm
Yoga Level 1 (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Jan
19 Fri
January 19
Friday
6:30 pm
Mandala (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
Jan
20 Sat
January 20
Saturday
8:00 am
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Sammy Smeaton
9:30 am
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Yoga Level 2 (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
11:00 am
Yoga Level 2 (Zoom)
ONLINE
1 hour
ZOOM
Amie George
Jan
22 Mon
January 22
Monday
2:00 pm
Yoga for Carers with Stockport Mind and BOOST (Zoom) (3/6)
FREE
ONLINE
1 hour
ZOOM
Helen Bucknall-Ryder
2:00 pm
Yoga for Carers with Stockport Mind and BOOST (Studio) (3/6)
FREE
1 hour
UPWARD FROG STUDIO
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:15 pm
Beyond Beginners (Zoom)
ONLINE
1 hour
ZOOM
Emma Gartside
7:30 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Jan
23 Tue
January 23
Tuesday
11:00 am
Babies Explore Yoga (3/5)
45 minutes
UPWARD FROG STUDIO
Claire Morgan
4:00 pm
Yoga with Forward LGBTQ+ (3/8)
FREE
1 hour
UPWARD FROG STUDIO
Emma Gartside
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Beginners Yoga Course (Studio) January 2024 (3/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
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