Peaceful Hatha (Studio)
with Emma Gartside

Join us for Peaceful Hatha, a gentle and welcoming yoga class perfect for beginners or anyone seeking a calm and grounding practice. This class focuses on slow, mindful movements and simple, accessible postures to help you feel relaxed, refreshed, and connected.

With clear guidance and many options, you’ll explore foundational Hatha yoga poses, calming breathwork, and moments of stillness to quiet the mind.