Beyond Beginners (Zoom)
with Emma Gartside

Our Beyond Beginners class is perfect if you've done some yoga already (perhaps our Beginners course or class) and want to build your practice further by adding new poses and transitions.

This class moves faster than Beginners but is slower than our Yoga Level 1 and 2 classes.

This class is also a good starting point for confident beginners to yoga and anyone returning to yoga after a break. 

After a few months (or even weeks) you'll feel confident to move on to, or add in, our Level One class.

Who is this class for?

The class was originally created to provide a next level after our Beginners Class.  However, many people with lots of experience choose to do Beyond Beginners as it offers an opportunity to slow down and revisit the foundations of practice. 

It is a good complement to our Levels 1 and 2 classes. 

If you are a confident beginner, you don't need any previous experience of yoga to do this class.

How accessible is this class?

You will need to be able to get up and down from the mat for this class. 

There is some wrist and knee pressure, some weeks more than others, but you can use blankets to cushion your joints or your teacher can offer an alternative pose.  

We can accommodate a wide range of health conditions in this class, please feel free to contact us to discuss.