Upward Frog Community Interest Company

Slow Flow (Zoom)
with Stephanie Fitzpatrick

ONLINE

August 30 (Wednesday)
at 7:00 pm

Class length
60 minutes

This slow flow class is influenced by the principles of vinyasa, yin and somatic movement.  You will discover your own rhythm through explorative asana, breath work and meditation.

Reservations

Sorry - that class has already taken place!

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