Beginners Yoga Course - January 2025
January 7, 2025 February 11, 2025
with Claire Morgan, Sammy Smeaton
SERIES OF CLASSES

Total # of Classes
6

Class length
60 minutes

Location
UPWARD FROG STUDIO

Our carefully structured beginner's course is the perfect introduction to yoga.

Over six weeks you'll learn the essential poses and breathing techniques to unlock a deep sense of  calm, peace and balance in your mind and body.

Designed for complete newbies, each week we'll guide you through a structured studio class supported by your course manual, weekly video tutorials and new sequences to practice at home. 

• January 7 at 8:00 pm (Tuesday)
• January 14 at 8:00 pm (Tuesday)
• January 21 at 8:00 pm (Tuesday)
• February 4 at 8:00 pm (Tuesday)
• February 11 at 8:00 pm (Tuesday)
• February 18 at 8:00 pm (Tuesday)

This class series has already finished. Please check our schedule for more classes.