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May 2025

We offer Studio and Zoom classes.  Each class is clearly marked so you can see which one you are booking. 

Please make sure you book the right class!  
All Classes
Location
All Instructors
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
28
6:15 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Sammy Smeaton
1 hour
7:45 pm
Upward Frog Hatha
UPWARD FROG STUDIO
Sammy Smeaton
1 hour 15 minutes
29
6:30 pm
Beginners Yoga (Studio)
UPWARD FROG STUDIO
Claire Morgan
1 hour
8:00 pm
Beginners Yoga Course- April 2025 (1/6)
UPWARD FROG STUDIO
Sammy Smeaton
1 hour
30
10:30 am
Community Yoga (Studio)
UPWARD FROG STUDIO
Claire Morgan
1 hour 30 minutes
6:30 pm
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
8:00 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Amanda Cangelosi
1 hour
1
12:30 pm
Yoga for Health (Shaw Heath) (1/10)
KIMBERLEY STREET COMMUNITY CENTRE, SHAW HEATH
Claire Morgan
1 hour 15 minutes
1:30 pm
Community Chair Yoga (Reddish)
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
1 hour 45 minutes
6:30 pm
Mandala Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour
8:00 pm
Yin Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
2
12:00 pm
Yoga for People Living with Chronic Pain (Heaton Chapel) (2/7)
HEATON CHAPEL COMMUNITY CENTRE
Amanda Cangelosi
1 hour 15 minutes
6:30 pm
Friday Focus
UPWARD FROG STUDIO
Erin Deplitch
1 hour 30 minutes
3
8:00 am
Rise and Shine Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
9:30 am
Upward Frog Hatha
UPWARD FROG STUDIO
Helen Bucknall-Ryder
1 hour
11:00 am
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Amie George
1 hour
4
5
6:15 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour
7:45 pm
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour 15 minutes
6
6:30 pm
Beginners Yoga (Studio)
UPWARD FROG STUDIO
Claire Morgan
1 hour
8:00 pm
Beginners Yoga Course- April 2025 (2/6)
UPWARD FROG STUDIO
Sammy Smeaton
1 hour
7
10:30 am
Community Yoga (Studio)
UPWARD FROG STUDIO
Claire Morgan
1 hour 30 minutes
6:30 pm
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Stephanie Fitzpatrick
1 hour
8:00 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Amanda Cangelosi
1 hour
8
12:30 pm
Yoga for Health (Shaw Heath) (2/10)
KIMBERLEY STREET COMMUNITY CENTRE, SHAW HEATH
Claire Morgan
1 hour 15 minutes
1:30 pm
Community Chair Yoga (Reddish)
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
1 hour 45 minutes
6:30 pm
Mandala Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Kristabelle Irons
1 hour
8:00 pm
Yin Yoga (Studio)
UPWARD FROG STUDIO
Kristabelle Irons
1 hour
9
12:00 pm
Yoga for People Living with Chronic Pain (Heaton Chapel) (3/7)
HEATON CHAPEL COMMUNITY CENTRE
Amanda Cangelosi
1 hour 15 minutes
10
8:00 am
Rise and Shine Yoga (Studio)
UPWARD FROG STUDIO
Kristabelle Irons
1 hour
9:30 am
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour
11:00 am
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Amie George
1 hour
11
11:00 am
Sunday Yin Yoga (Studio)
UPWARD FROG STUDIO
Stephanie Fitzpatrick
1 hour 15 minutes
12
6:15 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour
7:45 pm
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour 15 minutes
13
6:30 pm
Beginners Yoga (Studio)
UPWARD FROG STUDIO
Claire Morgan
1 hour
8:00 pm
Beginners Yoga Course- April 2025 (3/6)
UPWARD FROG STUDIO
Sammy Smeaton
1 hour
14
10:30 am
Community Yoga (Studio)
UPWARD FROG STUDIO
Claire Morgan
1 hour 30 minutes
6:30 pm
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
8:00 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Amanda Cangelosi
1 hour
15
12:30 pm
Yoga for Health (Shaw Heath) (3/10)
KIMBERLEY STREET COMMUNITY CENTRE, SHAW HEATH
Claire Morgan
1 hour 15 minutes
1:30 pm
Community Chair Yoga (Reddish)
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
1 hour 45 minutes
6:30 pm
Mandala Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Kristabelle Irons
1 hour
8:00 pm
Yin Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
16
12:00 pm
Yoga for People Living with Chronic Pain (Heaton Chapel) (4/7)
HEATON CHAPEL COMMUNITY CENTRE
Amanda Cangelosi
1 hour 15 minutes
17
8:00 am
Rise and Shine Yoga (Studio)
UPWARD FROG STUDIO
Kristabelle Irons
1 hour
9:30 am
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour
11:00 am
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Amie George
1 hour
18
10:00 am
Peak Pose Practice
UPWARD FROG STUDIO
Kristabelle Irons
1 hour 15 minutes
19
6:15 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour
7:45 pm
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour 15 minutes
20
6:30 pm
Beginners Yoga (Studio)
UPWARD FROG STUDIO
Claire Morgan
1 hour
8:00 pm
Beginners Yoga Course- April 2025 (4/6)
UPWARD FROG STUDIO
Sammy Smeaton
1 hour
8:00 pm
Yoga Nidra (Zoom)
ZOOM
Anne Brown
1 hour
ONLINE
21
10:30 am
Community Yoga (Studio)
UPWARD FROG STUDIO
Claire Morgan
1 hour 30 minutes
6:30 pm
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
8:00 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Amanda Cangelosi
1 hour
22
12:30 pm
Yoga for Health (Shaw Heath) (4/10)
KIMBERLEY STREET COMMUNITY CENTRE, SHAW HEATH
Claire Morgan
1 hour 15 minutes
1:30 pm
Community Chair Yoga (Reddish)
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
1 hour 45 minutes
6:30 pm
Mandala Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Kristabelle Irons
1 hour
8:00 pm
Yin Yoga (Studio)
UPWARD FROG STUDIO
Kristabelle Irons
1 hour
23
12:00 pm
Yoga for People Living with Chronic Pain (Heaton Chapel) (5/7)
HEATON CHAPEL COMMUNITY CENTRE
Amanda Cangelosi
1 hour 15 minutes
24
8:00 am
Rise and Shine Yoga (Studio)
UPWARD FROG STUDIO
Kristabelle Irons
1 hour
9:30 am
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour
11:00 am
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Amie George
1 hour
25
26
6:15 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour
7:45 pm
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour 15 minutes
27
6:30 pm
Beginners Yoga (Studio)
UPWARD FROG STUDIO
Sammy Smeaton
1 hour
8:00 pm
Beginners Yoga Course- April 2025 (5/6)
UPWARD FROG STUDIO
Sammy Smeaton
1 hour
28
10:30 am
Community Yoga (Studio)
UPWARD FROG STUDIO
Sammy Smeaton
1 hour 30 minutes
6:30 pm
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
8:00 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Amanda Cangelosi
1 hour
29
12:00 pm
Yoga for Health (Heaton Chapel and Reddish) (1/10)
HEATON CHAPEL COMMUNITY CENTRE
Helen Bucknall-Ryder
1 hour 15 minutes
6:30 pm
Mandala Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Kristabelle Irons
1 hour
8:00 pm
Yin Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
30
12:00 pm
Yoga for People Living with Chronic Pain (Heaton Chapel) (6/7)
HEATON CHAPEL COMMUNITY CENTRE
Amanda Cangelosi
1 hour 15 minutes
31
8:00 am
Rise and Shine Yoga (Studio)
UPWARD FROG STUDIO
Kristabelle Irons
1 hour
9:30 am
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour
11:00 am
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Amie George
1 hour
1
April 2025
June 2025
Online class reservations and pass tracking by Punchpass
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