Upward Frog CIC

We offer classes at our main studio in Stockport as well as at multiple community locations across Stockport and Manchester.

The location of each class is clearly marked so you can see where you are booking.

Please make sure you check the location!

Beginners Yoga Course

Beyond Beginners

Beyond Beginners Course

Community Chair Yoga (Benchill)

Community Chair Yoga (Bridgehall)

Community Chair Yoga (Hulme)

Community Chair Yoga (Lancashire Hill)

Community Chair Yoga (Moss Side)

Community Chair Yoga (Reddish)

Friday Focus

Restore

Slow Flow Yoga

Sunday Yin Yoga (Studio)

Upward Frog Hatha

Vinyasa Yoga

Yoga Teacher CPD: Trauma-Informed Theory and Practice

ADSWOOD - BRIDGEHALL COMMUNITY CENTRE

BENCHILL - COMMUNITY CENTRE

HULME - ZION CENTRE

LANCASHIRE HILL - LEARNER LOUNGE

MOSS SIDE - KATH LOCKE CENTRE

REDDISH - NEW BAIRSTOW CENTRE

UPWARD FROG STUDIO

ZOOM

Amanda Cangelosi

Amie George

Caitlin Neill

Donna McCafferey

Emma Gartside

Guest Teacher

Helen Bucknall-Ryder

Philippa Desborough

Sammy Smeaton

Sophie Walsh

Stephanie Fitzpatrick

Zoe Smith