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Upward Frog CIC

Upward Frog CIC

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Schedule Yoga for Bones and Joints (Zoom) (January 6, 9:30 am)
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Yoga for Bones and Joints (Zoom)

Taught by Emma Gartside
January 6, 2023 9:30 am ยท 1 hour Online

This class is designed for anyone with bone and joint conditions.

It will be suitable if you've had a total joint replacement or if you have osteoarthritis, rheumatoid arthritis, bursitis, osteopenia or osteoporosis.

The Zoom version of this class is only for people who have practiced with Emma before (either regularly on Zoom or in the studio) or who have had a consultation via phone or Zoom.   If you want to join the Zoom class and are new to either yoga or to the studio, please get in touch so that we can arrange a welcome call before participation.  There's no charge for this consultation.

You are also very welcome to join this class if you're looking for a slower-paced, gentle class.

This class has already taken place

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